Wednesday, June 25, 2025

Табуле

65 г булгура замоченного,
103 г помидоров,
15 г сладкого перца,
83 г огурца,
25 г зелени петрушки, лука зеленого, кинзы,
5 г масла оливкового (растительного),
3 г лимона,
мята,
соль,
перец молотый черный.

Булгур залить кипятком, накрыть крышкой, оставить на час-два. Можно дольше.
Овощи, зелень помыть, порезать кубиками.
К овощам добавить готовый булгур, перемешать.
В растительное масло выжать сок лимона, перемешать.

[/images/salad/tabule_1.jpg] Салат Табуле

Салат «Табуле» посолить, заправить маслом с лимонным соком.
По желанию и вкусу добавить черный молотый перец и мяту.
Желательно, чтобы овощной салат с булгуром постоял в холодильнике час-два. А можно и сразу кушать.


	ПОЛЕЗНЫЙ СОВЕТ

Потускневшую краску на рамах, подоконниках и дверях можно отполировать до блеска так называемым опилочным составом: 2 ст.л. уксуса на литровую банку просеянных опилок.

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