By wish assortments of products are within a day advised is to change, thus manufactured by Kiev s meal by equivalents of products, having are practically same biological appreciation and calorie. Bread and bread food as on 20 gr a half of piece millet are for equivalents of gr :rye bread 25, breads food 20 gr, protein- millet bread 50 gr, protein bran 70 gr rusks are 15 gr /one piece/, peas, kidney beans are 10 gr.
Animal protein food are meat, fish, sausages , curd, eggs, cheese are 50 gr, beef on 30 gr as boiled, are equivalent of gr are veal 50 gr, pork meat 65 gr, chicken 48 gr, turkey 46 gr, rabbit 46 gr, sausages boiled 77 gr, sausages kit 85gr, fish 54 gr, Holland cheese 35 gr, curd not fat 53 gr, eggs are halves .
Fats are 5 gr as one tea sp. of butter oil as equivalent of gr to melted oil 4 gr, vegetable oil 4 gr, creams are 10 perc 40 gr or 2 tbl.sp, fromage 16 gr, mayonnaise 6 gr as 1.5 tea.sp.
Sour milk products are 200 of kefir are for 200 of milk, sour milk.
Vegetables are 50 gr of potato as for of gr a beet 90 gr, carrot 140 gr, turnip 170 gr, green peas as 75 gr.
Fruits and berries are 100 gr are for one piece of apples are of gr and pieces , apricots 110 gr/5 pieces/, cherry 100 gr/ 20 pieces/, pears 105 gr are one, plums 115 are 4-5 pieces, sweet cherry are 90 gr are 10-15 pieces, oranges are 135 gr are 1, strawberry garden are 140 gr are 20-25 pieces, gooseberry are 115 gr , raspberry are 125 gr, currant 130 gr, blueberry 130 gr, lemons and cranberries are not limiting.
For a day are products kits of gr, in sugar diabetes.
For 2100-2300 kcal. Calorie of ration of kcal.
Rye bread are 150 gr, millet 75 gr, buckwheat, oats 50 gr, beef meat 60 gr, fish are 50 gr, egg 1/2, milk 100 gr, fromage are 20 gr, non-fat curd are 180 gr, vegetable oil 25 gr, butter oil 15 gr, non-fat kefir 180 gr, green peas 50 gr, cabbage 200 gr, carrot 100 gr, beet 150 gr, not sweet fruits are 500 gr, sweeteners by prescribing.
For 1900-2000 kcal.
Rye bread 100, millet 50, buckwheat, oats 50, beef meat 50, fish 50, egg 1/2, milk 100, fromage 20, curd not fat 50, kefir not fat 180, butter oil 15, vegetable oil 25 , peas green 25, cabbage 200, carrot 100, potato 100, not sweet fruits 400.
Sweeteners by prescribing.

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