Abortion /miscarriage/ in young people, it can often be due to the tilt of the uterus. In athletes who have used male hormones when they were young, the uterus can also be smaller and lack support. There can also be juvenile hormonal imbalance with bleeding, etc., etc. I'm only looking at threatened, premature and septic abortion here. Of course, in addition to the classical treatment of doctors. First , deviations in the position and development of the uterus can be prevented from a young age with the following exercises, which have found positions or structural inclinations /at a young age/.
1. Phujangasana.
2. Dhanurasana. 3.Ardha natsuenrasana.
4. Radha konasana.
5. Eka pada rajanapotasana.
6. Halasana.
7. Jahu sirasana.
8.Jathasa parivatan asana.
9. Kandasana.
10. Karnspidasana.
11. Makarasana.
12. Mandukasana.
13. Matsyasana.
14. Parsvattanasana
15. Paryankasana.
16. Prasarita padattanasana.
.17. Salabhasana.
18. Soorya namaskar.
61. Morning gymnastic.
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