On every sore I find managment.

  And on the last year am found on my leg red spot with strong itch, zoz is my library, am  searched recipe on 2012  by Zoja as not wait a fast improving.

 Grinded roots of dandelions, acorus  calamus, pink, herb of yarrow, wormwood, and field of horse tail, mixed, used powder 1/4 teasp. With water on an empty stomach for morning and evening.

 Cured 2.5 months. Spots removed, and with this are two big brown spots on the neck. As our knees true enduring hard loading, weigh of our body carries, and toes high enduring. As on the knees am found edemas, am enjoyed recipe by Alex As lemon and petroselinum bunch, which i m found in zoz for 2011 years. As on evening washed roots of petroselinum, to mince meat, glass of mass receives added in jar of glass and added 2 glasses of hot water, closed after a jar, wrapped, kept till morning. Filtered on the morning , added juice of lemon of one lemon a middle size, used remedy on 1/3 glass for 3 times/day, after 2 days a using are 3 days resting and so on till edemas removing.

 On spring displayed  spur on right heel, could not walk, legs put on the fingers, here saved me recipe by Ekaterina as Compress on the heels. For 2011 year. Am steamed heel, shredded root of black radish added  tibia  honey, as compress bandages to the heel for night. Am used 4 procedures and one for preventing, now am running again.

 And one day waist hurt, am felt, like all spine hurt.A one recipe by Tatiana sent me by zoz , we are contacting and today with her. Asked in dog a share with wool , as  this recipe by zoz since long time ago, created belt, applied wool in calico fabric and wrapped waist, on the second day belt am removed, but am shocked of hurt, carried belt a full week.

 And am enjoying zoz recipes, they are warming and healing, am added one ritual eating on everyday on 17.00-18.00 a small onion head with salad, light sandwich, onion having sedative effect, maybe am not having insomnia.