More fibers and liquid.

 In result for my bowel emptying  am having crack, very worries me, if stool is hard, he is bursting is bleeding going, today is acuting, lump displayed as close to anus, am think about haemorrhoid, after every going to toilet inside is burns and tingling, what  is to use for relieve aches?

Your problem is often meeting in stool destroying answers manager for oncologic coloproctology  Tulina, thus a base direction for fighting with this problem is must stool normalization and of enough drinking  liquid and fibers/day and avoiding spicy food, alcohol, caffeine  on acuting time. You are eating regular rubbing food as fruits, vegetables, are importance of meal s fibers of vegetables, fruits getting, brans or of supplements , which you can order or buy are Fitomucil, Mucofalc, micro  crystal    cellulose, use begin one packet for 2 times/day and within a day drink 2-2.5 l of liquid, and remember meal s fibers working for you,if you are enough drinking, that of water effecting they are swelling and not allowing for stool turning in hard mass, but leaving his loose, that stool not injuring anal canal.

 And helping also regular not hard physical loads, as walking on fresh air on 20  min, moderate physical culture as exercises doing sat home or in sporty hall, and best affecting on organism is swimming, 2-3 times/day you can prepare warm sitting baths with infusion of chamomile, aches lumps grease with heparin  ointment for 2-3 times/day. And when you're leading to soft stool, not hard, and keeping form, not liquid or,like porridge, thus clinical displays for anal cracks and haemorrhoid removing. If in using this  rules you cannot fight crack and if complications displaying as thrombin  haenmmorhoid nodules, visit a doctor.