Keep for weight right, and to doing exercises are lying down.

 After endoprosthetic  for right knee joint and acute aches removed, but cramps displayed from groin and till legs fingers. After displayed ache in walking in left knee, and added injections in joints and into muscularly. A how am  must cure after, does are lots injections true bad? Can I use Scandinavian walk?

And unfortunately you are not shared a diagnosis, but by complaints you are having spreading disease as osteoarthritis with damage for knee joint, joints of feet answers doctor Balabanova. Cure for you using with corticosteroid remedies as kenalog, diprospan, betaspan depo. Which are on the short time fighting inflammatory, but a bad affecting on cartilage and bone tissue.

  A such remedies by pathogenetic Russian standards a osteoarthritis cure for knee a hip joints  are not recommending. And in this disease needing using preparations, keeping for cartilage plate  a joint, as alflutop, or rumalon on 15-20 injections for 2 courses/year.

 And needing regular using chondroitin sulfate and glucosamine sulfate are teraflex, artra ,artrocer, piascledin is vegetable origin remedy, regulating processes for metabolism in cartilage tissue.

 Into joints entering just with remedies by hyaluronic acid, which is having pads between joint surfaces and decreasing friction of damages joints. Cramps in muscles are lowering with remedies containing magnesium Magne B6 , on the left knee select patellas, which is keeping joint in walking, from physio procedures benefit is magnet therapy.

 And in osteoarthritis importance keeping for weight mas, obesity is bad affects on the joints, Scandinavian walk is using, also adding swimming, everyday exercises as on lying down position for a knee and hip joints.

 Check a condition for bone tissue with densitometric in waist region, and neck for hip joint. and in lowering you are needing using remedies. And remember as often entering the knee joint hormones is negatively affecting on the bone tissue.