In cracked joints you can try as applications of clay, as helping foe joints, and lots of diseases, for cure use red or bloue clay, not a mud, just clay, grease problem part, in a first day keep for hour, after for 2 days are for 2 hours, wash.
Cure ointment. After applications grease ache place with ointment, that remedy for ache joints has been made by me, take for note, as mix tinctures of castor and camphor oils, add head of cleaned garlic as pressed, mix, infuse in warm place for day, course are ten days. Within a day use, massage with flax oil or sesame oil for problem parts. In arthritis are benefit take soda baths of 300 gr soda add in bath bottom, fill in warm water on 37-36.8C, lie in bath, that body covered with water, for a head, neck, thyroid too covering. Take bath 15 min in a day, and course are 7 seances. After rub body with towel, and go in bed. And on the morning take shower . Such procedure helps for vertebra and joints. When soda bath course ending use salted, cook, take are same.
If a possible having for one time/year visit sea, seawater, warm sand, and plus vitamin D are good affecting on the joints and on an all organism. And in joints diseases avoid run, walk in hot sauna, as harmful for you a pressure differences and temperatures as from hot bath run in pool, or snow. Very big enemy for joints is alcohol, to do are right outputs.
By Jurgan, herbalist, bioenergy, psycghologist.

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