On June 2016 am having my birthday, 86 y.old, 50 years worked in pharmacy, thus zoz for me is friend and healer. When cataract attacked me am became gymnastic doing for eyes. On begin to watch up and down, after on the left-right, and next is turning with eyes to right-left. Four exercise is look on the nose wings, and not coming off, after faster wing for 20 times. After tight shut my eyes and open wide, after put middle finger between eyebrows and focusing on his look, doing this exercise 30 times. After type with eyes an 8 on the right, and left, and so on 12 times. Rub both hands about each other with palms, when they are hot apply pillows of both palms on eyes on 2 min. After with pillows of middle fingers apply on eyelids and skin, massaging up and down.
All these exercises am doing in bed, lie. Eyes on the morning washing with laundry soap, middle finger of left hand soaping, after soaping eyes and washing a cold water, not worry if soap entering in eyes. Also am dripping drops in eyes as of aloe and honey, eyelids after this itching. Am fighting this itch with rubbing eyelids with a cut of fresh cucumber. Good helps. Any drops for eyes as alternative, of herbs using long time, am dripping for year. They are not curing cataracts, but her maturation delaying, it's right.

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