Menu for diabetic.

 Village salad with egg poached.

For 2 portions, in one is one bread units.

100 gr of young potato, 75 gr of fresh cucumbers, 50 gr of red radish, 2 eggs, 100 gr of green onion, 5 gr of dill, 50 gr of yogurt, 2 tbl.sp. of white wine vinegar, salt, pepper by taste.

Cook potato with peel, cool, and cut on 2 or 4 parts, cucumbers and red radish cut on circles, dill to chop. Add vegetables in salad dish, dress with yogurt, salt, pepper, mix.

Poached are eggs cooked without peel, that they are true tender, And for this dish add in pot water on 5 cm, add vinegar, lead till boiling and low fire till middle, water is not boiling, care shake egg in scoop, with spoon   roll water in pot in funnel, that helps for white egg wrap up and care put in her eggs. In 2 min take with slotted spoon, put on towel, that absorb all moisture, put egg on the salad, and serve.

Bulgarian cold soup Tarator.

 For three portions, in one is one bread units.

300 gr of fresh cucumbers, 250 gr of natural yogurt, 125 ml. of mineral water, 30 gr of cleaned walnut, 25 gr of fresh dill, 3 garlics, 15 ml. of sunflower or olive oil, salt, pepper by taste.

Yogurt mix in water with folk till same condition. Cucumbers shred, garlic too, add grinded dill, and walnuts chopped, add yogurt, salt, pepper. Add water, that soup will be a right consistence. Put in refrigerator for hour, and serve, adding in every plate one tea.sp. oil.

By Zirtkova, cooker-chef.