Long time I cannot fight a spur, as I got many of experiences,which am sharing with you.

AS for better walking, and ache low  apply a foil of chocolate a piece on bones, and shoes are wearing with insoles-supinators, and on bones are apply compress of propolis, or grease of teeth paste Pomorin, till two weeks, and helping me a leg baths as of 200 gr. shag in three l. of water, boil for 5 minutes, or compress on heels of gall for night, and am drink lilac, as dried flowers ads in half l. of jar, and adding vodka, infuse for week, within two weeks drinks on 30 drops for two times/day, and rubbing in aches.

And do not forget to cure spur with reloading days adding as milk sour, apple, vegetable,moderate in meal, clean bowel regular with syphon enema, as effect from cure is faster,and results are stable.