In iron deficite anemia is helps infusion of red ash berry.

 Poor blood is meaning anemia, in failure for red blood cells or lowering hemoglobin and displaying on any age . And base symptoms are multiplicity, hairs and nails breaking, fast tiredness, dryness skin, work capacity lowering, but reasons are iron failure in organism, which enters from meal.

And in meal add petroselinum, apricots, prunes, raisin, apples, spinach, dogwood,  fig, black currant, beet, gooseberry, blackberry, pumpkin, grape, aubergines. And here not avoid from meat, veal, beef are importance, liver, tongue, kidneys are too, but less eat in atherosclerosis.

Also  benefit and herbs is infusion of red ash berry 10 gr of berries add in 2 glasses of hot water, infuse for hour, filter, use within a day.

10 gr of berries add in glass of boiled water warm, warm 15 min on water bath, cool, filter, press berries, use 0.5 glass for 2 times/day after meal.

5tbl.sp. leafs of black currant, add one l. of the hot water, infuse for hour in thermos, use on 4-6 glasses/day.

When am had anemia  am cure with juices , mixed frresh pressed on 200 gr juices of beet, carrot, black radish, added honey. As better of buckwheat as dark. Used one tbl.sp. for 3 times/day as keep mixture in refrigerator.

Home doctor comments:  In anemia is importance to know her reason, and not use a self cure as consult with a doctor, today are having very effective remedies, herbs, meal are good additional help in cure.

Buckwheat is benefit for blood creation.

In women's of pregnancy is lowering hemoglobin, patients using iron remedies, which are not helping. And hemoglobin rises with washed and dried after grinded buckwheat, one tea.sp. use before meal for three times/day within 2 weeks.

A good hemoglobin rises are soya products as dried soya milk, add one tbl.sp. in any dish. A benefit here are juices mixtures of green apples, lemons, pomegranates, beet, carrot.

100 gr of every juice add in 2 tbl.sp. honey  dark, keep in refrigerator, use 2 tbl.sp. for morning on an empty stomach.

Grandma s recipe for blood cleaning.

My grandma used as blood cleaner, but clean blood is healthy organism. This herb cleans lymphatic system, blood, kidneys, liver is Echinacea. Which cure a first reason for disease, not disease consequences. And without side effects. One tbl.sp. of echinacea as of flower, leaf, stem adding in 0.5 l. of the hot water in thermos for night, or in enamel dish, and pot here warm, filter, use on 100-150 ml. for 3 times/day before meal, course ten days.

In 5 days of rest to repeat and still 2 times on ten days. Its one course. If need course of such cure repeat still 3 times on ten days in a month.