How to fight varicouse?

 Varicose veins widening is very spreading diseases, which are suffering adults and young women's, girls, and teenagers, let s look as how to fight it on legs.

Varicose veins diseases are veins widening, increasing in sizes, changing form and loosing elastic , and meeting on low extremities, but meeting and veins widening in stomach, gullet, small pelvis organs, and in males in seed-cord an egg, and in women's this disease meeting often, than in males.

Reasons are weak life mode as less mobility, and staying on legs work are high risk for getting problems with veins low extremities, stasis blood  , same happening  ,who is long sitting on the one place.

Harmful habits are smoking, spirit drinks, lots of eating fat meal, fast food, worsening blood circulation in organism and increasing loading on veins.

Pregnancy is increasing uterine pressing peritoneum and over pressing veins in this region, plus hormonal changes, which happening in organism future mum are negatively affecting for vessels elastic , they are faster  stretching.

Genetically, by 90 percents stats, if mum or grandma had it, thus their's children's, grandchildren will receive too.

Wrong shoes, clothes. Are any clothes, shoes are hardening blood current leading to varicose, as harmful shoes on the high heels ,they are increasing blood on the legs.

Abundant physical loads, as hard physical work, force sport loads as hard athletic, in weak veins, risk to varicose avoid overload legs.

Obesity also affecting on blood circulation process in legs, and causing varicose.

Symptoms are heaviness in the legs, net vessel or stars displaying, nigh cramps in calve muscles, edemas as in the evening displaying and leaving to the morning, horizontal position will increase micro circulaton a blood and restore.

Skin covers colours changing as begin stages skin is dry, pigments, dark spots with, after she's increasing, and displaying eczema, dermatitis, bad wounds healing and trophic ulcers.

Tortuous veins as over surface a skin a shin of feet.

Legs aches  in the evening and second half .

Complications are chronic venous failure with aches, cramps, edemas, congestions and ulcers.

Trophic ulcers are strong skin darkness, hyperpigmentation, where veins are damages, later are hardenings, skin is gloss, like covered with lacquer, in light form ulcer opening, and risk here tissue inflammation and wound infection, if process to stop ,thus on ulcer place displays scar.

Trombophlebitis for surface veins with redness and rising temperature , where veins are damaging, aches,t hat is dangerous condition, where forming blood clots, thick blood  ,and hard moving by vessels, that is leading to thromboembolic of lung artery, thus cure trombophlebitis and very faster.

Thromboembolic of lung artery is serious condition, leading to dead.

Cure.

Conservative methods on begin stage, with remedies for strengthening vessels walls, gels, creams for local inflammation fighting, healing compression jersey, and doctor will add advices about meal, life method, mobility and exercises. For correction of cosmetic defects are using surger y or cure with laser. Sclerotherapy  using to fight stars and widened veins, and in vein entering remedy, which clogs her, not forming thrombus, walls  are sticky. And such vein without feeding is disappearing, and in laser vein is brewing and soon dissolving, that is not hurt and rehabilitation stage is minimum, in 2-3 weeks is on a surgery place a trace is not leaving.

And on the hard cases using surgery by individuals selecting on every concrete case. And removing damaging big veins and small vessel, which are attaching .

Preventing.

Avoiding smoking, drinking abundant alcohol, not wear high heels and tight clothes, avoid long sitting and staying in same pose, add rest and stretching.

Add walks before sleep, add exercises add bicycle driving, skies, gymnastic doing.

Self massage legs add, care stroke legs from a top till up, by direction from the feets till heels.

Add for legs rising position on 20-30 min.

And for nigh put rolled pillows, that legs are raising.

Wear and carry compression socks or pantihose, check for meal , hard stool is rising varicose displaying, drink right, water to 1.5 l not gas clean water/day, for keeping vessels elasticity.

Check for diet, avoid eat fried meal, smoked, canned, gas sweet drinks, caffeine, eat meal for vessels affecting as strengthening and improving blood current, as vitamin C  are in lemon, hibiscus, tomatoes, E in liver, yolk, bean, P IN grapefruits, black currant, walnuts, sweet dark cherry, sour cherry, they are having lots bioflavonoids. Ask in doctor remedies  for increasing vessel tone, and if warming avoiding for you ,that you are in varicose risk ,thus avoiding sauna, warm waxing epilation, warming wraps.

Your exercises.

Sit on chair, press legs to each other and low theirs on toes, after on heels, repeat 15-20 times.

Support with both hands as on shoulders' high  in wall, stay on toes , on heels, repeat 20 times.

Stay on, on breath in rise hands up, stay on toes, on breathe out relax, stray on heels , repeat 20 times.

Sit on rise over floor level, alternately a one or other leg, turn feet of legs in ankles in both directions, doing small circles, repeating 15-20 times.

Lie doing a birch, and bicycle .

Tested remedies.

50 gr of cleaned peeled from and chopped fruits of horse chestnut , add 250 ml. of vodka, infuse week in dry dark place, rub legs for might and on daily time in aches.

Rub ache sides with apple vinegar for 3 times/day ,that strengthening walls of vessels.

Chop fresh flowers and leafs of wormwood , add sour milk, apply mass on damage legs parts, closing with gauze.

Leafs of big plantain chop, add sour milk, apply mass on gauze and apply to damage parts of legs.

Chopped head of garlic and 0.5 l. honey jar, mix both, put in dark place for week, use one tbl.sp. for 3 times/day before meal.

Leafs of lilac and fill in half l. of jar , add till top vodka or spirit, infuse 7 days dark into place, shaking, filter. Rub legs are on the all size, begin from fingers, course a cure month.

Green tomatoes, cut on circles, put to veins, fix elastic bandage, and keep for night.

Birch buds fill in half l. bottle on 1/3 and add vodka till top, infuse ten days,shake every day, grease veins.

One glass olive oil, chopped peel onion, 2 tea.sp. natural apple vinegar, mix all in jar of glass, close lid, keep in cool place for 2 weeks, apple received oil on legs before sleep, before this doing leg baths of concentrated onion infusion.

By N. Jarmuhametova, therapeutist, doctor.

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