Healing water procedures.

 And in healing procedures are having hand, sitting, leg, common baths, compresses, rubbing, washing, pour over, are affecting on the skin a temperature, mechanical, chemical effect.

Hot, warm, interference , cool or cold hygienic procedure, where temperature of water  are 4-45C, 35-38C, 33-35C, 20-30C, and 20 C.

Cold and cool procedure affecting on spasm a skin and subcutaneous vessels, and leading to importance decreasing warm loosing. Narrowing, vessels impeding  for blood current on periphery and causing rising pressure and affecting of cold water spreading on nerve system.

Is  doing cool and cold procedures within a long time,, vessels are again widening and blood current increasing, pressure is lowering. Skin covers are red-pink colour, improving common condition, freshness displaying feeling, and energy, more intensively in skin rubbing.

Affecting a cold water long time will lead to over cooling a body and blood current delaying. Skin is pale, blue shadow, weak, irritability, but not ending on these results , that in this procedure doing on second time after affecting a warm for organism is habits, and not a faster feeling over cooling.

Warm procedure affecting an opposite affect, calms ns, warms organism, improves sleep.

Hot water affecting causing a fast widening skin vessels and body over warming.Thus  a water having a most high temperature,  than a body, evaporating is absences, shortening heart muscle as often.Nerve  system is arousal condition, after oppressing ,  thus common hot baths are benefit in cardiovascular system  not destroying. Mechanical affecting for baths are rubbing body part with hands, brush, sponge, or other item, that is causing irritation for nerve ends, changing for blood circulation conditions and lymph current.

Chemical water affecting a diluted in her different substances as a sea salt, mustard, herbs extracts.

Leg and hand baths.

In a strong hands tiredness, flu, bronchitis are using contrast shower hand baths, in aches, cramps, edemas, heel spurs, trombophlebitis are good cure leg baths. And here for procedures using two basins with temp 40C and 20C of water. And on begin hands, legs put in hot water , keep 2 min, after in cold for 15-20 sec, repeat it 5 times. After dry extremities as rub with towel, and lie in bed. In corns, are helping leg baths of oats straw, as 100-150 gr for  oats straw cool till 25C  and put legs for 30 min, and for leading positive effect use are  5-6   baths.