Sauna temperature.

 Sauna heat is a base sauna procedure, her effect   on organism is favourable and lead to sweating is a power healing factor.

But a fast overheat is harmful for organism, and lead to heatstroke. Protection  by organism against overheat is sweating, but he's decreasing  in a high air humidity. Thus,   temperature affecting tie with place humidity. Warming organism is increase slowly. Here are right temperature and humidity at sauna places.

Locker room 23-25C.60 percent.

Soap 27-29C. 80 percent.

Steam-room below 50C, 70 percent.

Steam-room is on the top shelf  , 80 C, 85 percent.

Healthy and tempering peoples for sauna enjoying is rising  these stats.

At sauna when humidity is lower, temperature enduring easier ,temperature rises till 140C in 70 percent humidity , in humidity till 80 percent in humidity 85-100 percent .