A sauna after abundant alcohol and part is a not good variant, and if sauna doing for the next day. But sauna give a good effect for sense, that old healers shared, that from a strong hangover not fight, but just from a light hangover fight, thus better not lead to such condition , but point, massage with complex sauna procedure fight from an all side effects as nausea, headache, tiredness, dizziness, edema, edemas in legs, aches, eyes aches. And just in benefit such point massage as in regular doing can fight alcohol addiction, thus here his doing for two times/day.
Point one. Symmetrical, between a big and direction fingers of hands, picture 103/1/.
Press on the point, separating a big and direction finger and direct pressure deep, for the bone side, continuation phalange for direction finger, massage doing 1 min. This point fight aches in any head part, shoulders, improve common condition.
Point nr 2. Symmetrical, on the border a hair part of head, on distance one cm by a both sides from vertebras picture 103/2/.This point massage on the fast temp with bending middle fingers, for point affecting on one min, deep breath. Fight a feeling of heaviness in the head, neck, eyes aches, loading, common tiredness, insomnia.
Point 3. Symmetric, on the same line having,like in last , just on distance 3-3.5 cm from vertebra, in a deep between two big vertical muscles/picture 103/3 .
Massage doing with big fingers at the same time with closing eyes and incline head to the front, after back, and effect on the point strong, massage time is minute.
This massage helping fighting pulsing headaches, dizziness, irritability, neck loading, aches, coordination moves improving.
Point 4. Symmetrical, finding on 1-2 lower a level for breast cell, by nipples line , picture 104/4/. Affecting time on the points in minute, in pressing deeply breath by nose, direction mobility to the side a small hollow in low part breast cell. Massage these point fighting nausea, improving digestion, appetite, fight belly aches, and hiccup, and other hangover symptoms.
Point 5. Symmetrical, in a low scull part under pupil , picture 104/5/.
Point 6. Symmetrical in a hollow by both sides from a nose bridge ,where nose bridge connecting with eyebrow, picture 104/6/.
Massaging at the same time these two pints, and on begin press with a big or direction fingers with a one hand on the both points 6, directing pressure deeply for eye hollow , after to this adding pressing on the points 5 with direction and middle fingers of other hands. All four points squeezing for minute, close eyes, deep breath.
Massage these points to fight ache, redness , eyes edemas, burning in eyes, headaches, fighting flow blood to the head.
Point 7. Non-symmetrical, finding between a centre between eyebrows , hollow in connection a forehead and nose bridge , picture 104/7./
Point 8. Non-symmetrical , in a bottom over first vertebra , picture 103/4/. Pressing at the same time on both points, with middle finger of right hand pressing point 7, with a big finger of left hand is point 8.
Massage these points to fight headaches, dizziness, loading, straining in neck, stress condition fight, and blood flow to the head stops.
Point 9. Symmetrical, in a top feet part, in the hollow between a big and second fingers, picture 104/9/. Massage point doing with pressing of direction fingers of both hands on points 9 at the same time.After slide to the top of foot, find the junction of joints of first and second fingers and energy massage this place for half minutes. If headache strong hurt, thus instead of data order to do short massage for fighting headaches.
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