At Russia sauna is a first help for radiculitis. Especilay with birch broom steamed.

 Ache sides are manufacturing good, effect will better if in broom add a few twigs of young nettle. And nettle burning not wetting in water, her burning effect need for increasing healing effect from procedure. Using such original cure method  are steamed at sauna, wetted burdock leaf and with low side applied to ache place, warmed with scarf, on winter used dried leafs ,theirs wetted in warm water, effect is lower ,but enough for stop hurt.

A still popular method,as shredded black radish put in cotton fabric, close an other fabric tissue, put on ache side ,wrap good. And deeply, slowly warming remedy use in rheumatism, gout, cold.

And still strong effecting remedy, but cook his in advance, as half l. of jar slightly melted salt free butter oil add in clay pot on 2 cm layers with mixing also of layers birch buds. Till top filling, pastry with closing a pot and put in oven for day. When mass is same formed ,add 0.5 tea.sp. camphor powder. And you can apply to aches hay dust, wrap her in bag, put in water, boil under lid, use as hot