Beef 1 st category 51 gr, oats flakes 30 gr, fromage 10 gr, butter oil 8 gr, mass for boiled meat 22 gr.
Proteins 10.0 gr, fats 13.1 gr, carbohydrates 13.5 gr, energy value 210.5 kkal. Use for diets nr 2, 4,10
Potato soup rubbing with meat,
Potato 240 gr, meat 51 gr, fromage 10 gr, carrot 9 gr, butter oil 8 gr, boiled meat mass 22 gr.
Proteins 11.1 gr, fats 12.2 gr, carbohydrates 36.3 gr, energy value 20.2 kkal.Use for diets nr 1, 1 b, 4 b, 5 a, 5 p.
Dite nr 8. Your dishes.
Vegetable soups of vegetable infusions, for 3 times/week on weak meat broth, or mushroom broth for 1/2 portion.
Meat, fish dishes as lean beef, 2 times/week, non-fat mutton, pork as boiled kinds, baked till 150 gr/day, fat non bird, dietic sausages, fatness or non-fat fish, or changes on meat on 1,5 to one as 100 gr meat 150 gr fish. Cabbage, cauliflower, tomatoes, raw, steam, baked, potato, beet, carrot, broccoli on 200 gr/day.
Cod jellies.
300 gr for ready dish a fillet for cod 97 gr, gelatine 5 gr, boiled fish 63 gr, proteins 20.3 gr, fats 9.6 gr,energy value 86.1 kkal
Forshmak of herring.
For 66 gr ready dish a fillet for herring 75 gr, white bread and milk ten gr, butter oil 4 gr, eggs 1/4.
Fillet wet for 2 hours in cold water, to mince meat, add bread, wetting in milked, pressed, shredding hard-boiled eggs, oil and mix. Proteins 9.4 gr, fats 8.2 gr, carbohydrates 6.7 gr, energy value 130.0 gr, dish use for diets nr 1,2, 3, 4 b, 5, 11, 1 b.
Diet nr 8. As on middle in daily ration are 500 gr for proteins as meat, fish, curd for rising valuable biologic a diet in her enters sea products are squads, as canned, natural kinds, snacks of not spicy cheses, salads, farragos, jellied non-fat fish, fat not beef, sausage doctor. Whole milk, kefir, sour milk, fromage on 2 tbl.sp. for dish, curd fatness on 100-200 gr/day, as natural, cereal, macaronies limiting, use rare, for a calculating decreasing bread quantity.
Golubtsi stuffed by vegetables with fromage.
270 gr ready dish a cabbage 188 gr, carrot 50 gr, rice, milk , fromsage 20 gr, oil butter 5 gr, flour 3 gr.
Proteins 4.3 gr, fats 10.9 gr, carbohydrates 30.0 , energy value 237.2 kcal, dish use for diets 2,3,5, 7-10, 7 b, 10 c, 11, 15
Soufflé of carrot.
For 200 gr ready dish a carrot 188 gr, milk 30 gr, water 25 gr, manna 15 gr, sugar , butter oil 5 gr, eggs 1/4 , proteins 7.5 gr, fats 8.1 gr, carbohydrates 28.1 gr, energy valuable 211.3 kcal.
Dish use for diets 1,1 a, 1 b, 4 b, 5 a, 5 p, 7-10, 10 i, 10 c, 11, 15
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