In different diseases for heart and vessels with a not sharp destroying a blood circulation, hypertension for 1-2 nd stage, inflammation processes for different origin. Creating a most favourable conditions for restoring destroying blood circulation in organs, and tissues in disorders for cardiovascular system, ability for normalization kidneys functions, liver, and metabolism, to relieve and accelerate removing harmful for organism products for metabolism through system for urination and bowel.
Soup potato with vermicelli. Lean dishes.
In boiling salted water put chopped on cubes' potato, in 7-10 minutes fried in lean oil, shredding root , carrot, add pepper, on the cooking ending a vermicelli, and chopped garlic. Soup will be ready in 7 minutes, and food matching instead of vermicelli are stars of macaronies, serve with spreading green onion.
Salad Refreshing.
Radish black small, carrot, apple yellow kind , 4 garlics, 1/2 lemon, 1/2 tea.sp. dried lemon peel, or fresh peel with 1/2 lemon, salt.
Radish, carrot and apple shred, mix mass, add chopped garlic and peel. Squeeze juice in salad, again mix, and slightly salt.
Soup pearl on bone broth.
Bone broth 300 gr, cabbage , beet 100 gr, potato 80 gr, carrot, fromage 10 gr, millet flour, butter oil , tomato juice 5 gr, sugar 3 gr.
Proteins 5.6 gr, fats 7.2 gr, carbohydrates 33.1 gr, energy value 200.4 kcal, use for diets nr 2, 3, 4 a, 11,15
Shi of sauerkraut on bone broth.
Bone broth 300 gr, potato 171 gr, sauerkraut 150 gr, fromage , carrot on ten gr, flour , oil butter 5 gr, sugar 3 gr.
Proteins 4.2 gr, fats 7.3 gr, carbohydrates 38.3 gr, energy value 214.2 kcal, use in diets nr 8, 9, 11,15
Diet nr 10 common characteristic.
A low calorie diet for a calculation decreasing proteins containing, fats in ration, limiting salt cooking , and substances excitation for cns, and non-favourable affecting on blood circulation organs, giving for normalization on blood circulation organs, rising products for metabolism improving and a fatty, cholesterol, water mineral, favourable affecting on digestion organs.High concentration in diet for vitamins, giving for the cure and preventing progressing damaging vessels.
Squids salad.
For 210 gr ready dish are 56 canned squads, 70 gr boiled potato, 20 gr fresh tomatoes, cucumbers, carrot, 10 gr peas green, 5 gr onion, or green, oil vegetable, wine vinegar.
Squads and onion shred, potato, carrot cut on cubes, tomatoes, cucumbers on pieces, mix all with peas, dress with vegetable oil, and vinegar, decorate with tomato pieces and cucumbers.
Proteins 7.1 gr, fats 5.1 gr, carbohydrates 11.8 gr, energy value 90.0 kcal.
Dish use for diets nr 8,9, 11, 15, 19 as salt free.
Diet nr 10.
Meat and fish steam cooking, or boiling in water, after frying , salt free cooking, without edemas salted meal on 5 gr/day, temperature meal is usual.
Proteins 80gr, as animals 50 gr, fats 60-70 gr, animal 50 gr, carbohydrates 350-400 gr, calorie 2500- 2800 kcal, common liquid free 750-800 ml, mass for ration common in meal 2 kg.
Bread millet, of flour a first and second bran, salt free baking, rusks of white bread, lean cookies.
Baked pudding of squads with cabbage.
Squad's canned 55 gr, cabbage white 69 gr, onion , tomato purée 5 gr, vegetable oil 3 gr.
Squads to mince meat, add chopped cabbage, purée tomato, salt, mass formed put in form, spreading with oil and put in oven for 15 min.
Proteins 7.5 gr, fats 3.1 gr, carbohydrates 4.0 gr, energy value 60.3 kcal, dish use for diets nr 8, 9, 11,15
Salad of boiled beet.
Beet 110 gr, vegetable oil 5 gr, proteins 1.5 gr, fats 5.0 gr, carbohydrates 9.7 gr, energy value 88.2 gr.
Dish you can use for diets nr 2, 3,5, 7, 10, 7 a, 7 b, 8, 9, 10 i , 10 c, 11,15
No comments:
Post a Comment
Continued posts or page. Links.
Note: Only a member of this blog may post a comment.