Meatless dishes.

Golubtsi vegetable.

 

 1 cabbage green head, 300 gr rice or buckwheat, 300 gr carrot, 4 onions, 3 tbl.sp. vegetable oil, 500 gr tomatoes, 3 tbl.sp. tomato paste or.

Select cabbage on leafs, scald theirs, hard kins cut. Rice or buckwheat cook, shred onion, carrot, mix all, salt, pepper. Wrap in leafs of buckwheat, like envelope, fry in oil. Add in pot leafs cabbage, add half glass of water, cut tomatoes in pieces, add on golubtsi, add salted vegetable oil, on a weak fire lead till ready.

Milk soups are true saturating, and nutritious and good absorbing by organism. Theirs cooking with macaronies, rice, pearl, millet, cauliflower, carrot, pumpkin.

And for macarons good cooking as boil theirs a few min in water , after lead to ready till a full in milk, on weak fire.

Milk manna soup.

400 gr of ready dish are milk 250 gr, manna 20 gr, butter oil 5 gr, sugar 3 gr.

Proteins 9.3 gr, fats 12.3 gr, carbohydrates 29.5, energy value 258 kcal. 

Dish add in diets nr 1 a, 1b, 5, 5 a, 5 p, 7-10, 1b.

Diet nr 1 b.

Approximately menu for day.

1 st breakfast.

Omelet of 2 eggs stewed, buckwheat porridge rubbing , milk boiled glass.

 2 nd breakfast. Boiled milk glass.

Lunch. Rice soup rubbing, with vegetable oil, soufflé meat stewed, fruit kisel.

Afternoon snack. milk boiled glass.

Dinner. Souffle fish in vegetable oil, rice rubbing  porridge, kisel fruit.

For night, Milk glass boiled.

For all day are millet rusks as of break millet 150 gr, bitter oil 20 gr, sugar 25 gr, hibiscus drink 200 gr.

Of chicken.

Chicken puree.

60 gr ready dish a chicken first category, 145 gr broth chicken or milk sauce 20 gr, butter oil 20 gr,  mass of boiled meat without skin 44 gr.

3 times to mince meat with small net a boiled meat, add broth or sauce, rub good. Serve with oil.

Proteins 19.5 gr, fats 22.2, carbohydrates 0.3 gr, energy value 48.2 kcal.

Diets for 1 b, 5 p, 5 a, 7-10,  10 i  with lemon juice, 4,4,b, 4 a with broth.

Chicken boiled.

75 gr ready dish for first category 155 gr, proteins 14.1 gr, fats 6.0 gr, carbohydrates 0.4 gr, energy value 11.2 kcal.

For diets nr 1,2,  4 b, 4 a, 5, 5 a, 5 p, 7,8,9 , 10 c, 11,15.