Diet nr 4 b.

 Indications to using.

Chronic inflammation diseases for bowel, on moderate acuting phase or acuting damping. Combined diseases for bowel and stomach pathology and gall ways.

 Give a full meal in a phase for moderate acuting a chronic enterocolitis, and a transfer from diet nr 4 in a damping disease acuting, lowering inflammatory processes in stomach mucus membranes, and normalization destroyed functions  for gastrointestinal,  lowering for nerve system excitation.

Proteins 120-140 kcal, fats 100-120 gr, carbohydrates 300 gr, calorie value 3000-3500 kcal, salt cooking 5-8 gr.

Pilaf of raw meat.

260 gr ready dish a beef first category 103 gr, rice 100 gr, butter oil 8 gr, tomato juice, carrot 5 gr.

Cut meat on cubes, fry in oil, add broth meat and cook till half ready, add shredding and fried onion, add water, add juice of tomato, salt, carrot chopped, and lead till boiling. Add rice, washed in hot water, mix, cook on weak fire till thickness. Lead till ready in oven.

Proteins 21.5 gr, fats 12.1 gr, carbohydrates  78.6 gr, energy value 489.8 kcal, use in diets nr 2,11, 15.

For the level a cholesterol lowering.

Everyday take vitamin E, nicotinic acid, calcium preparations.

Everyday use 2 tbl.sp. of corn brands ,  in a month cholesterol level lows on 20-30   percents.  Regular drink green tea.

Everyday use  in meal olive or peanut oil, nuts.

Drink juice of fresh leaf s cabbage on 1/2 glass before meal.

All vegetable oils are rich with unsaturated fatty acids, which taking part in normalization fatty metabolism, cholesterol removing for, preventing his entering in vessel walls and forming in her cholesterol plaques.

Diet nr 4 b. Characteristic common.

 Physiologically complete with a normal containing proteins, fats, lowering carbohydrates in moderate limiting salts, mechanically and chemically irritators for bowel mucus membranes, avoiding dishes for affecting on fermenting process and rotting in bowel, active stimulants for stomach secretion. Regime eating is rubbing, for 5-6 times/day.

Boiling, stewing kinds, rubbing soups or with shredding vegetables and cereal good cooking, to bake without hard crust. Hot dishes are 55-60C, cold 15 C.