Health advises.Sea baths.

 In sea water diluted lots mineral salts and microelements, and more in her a salts cooking, as calium, calcium, mg, iron, bromine, iodine, and insignificant quantities for silver, golden,uranium, lithium,radium. And on the last years scienists found in sea water and vitamins groups B, C.These are all substances through receptors are nerve ends, as in our skin stayed, affecting on organism afavourable, as improving sleep, lowering irritability , and sea water havng anti inflammatory and analgetic effect.When on resorts weather is bad, and if by healt is not allowing swimming, thus prescribing sea water at home baths with , and rubbings,dousing.At home too taking sea baths if doctor prescribed. Buy sea salt from pharmacy use for bath 150-200 l. of warm water, and against adding in water atr other impurities of sand, his add in linen bag and put in bath, or fix over crane , thus salts diluting, and imputries staying in bag. Baths at home tske in  2 hours after light dinner ,  before 1-2 hours a sleep, water temperature 35-37 C, for 6-12 min taking, lie cal, that water lead till nipples breast level in males, and till milk glands in females. All course are  8-12 baths in a day, or two days, repeating course if doctor allowing , but usually in 8-10 months, or in a year.

By Tatevosova, candidate for medical science.