When vision begun fallen.

 At hospital for soldiers am endured a surgery against beginning cataract, thus in right eye am received artificial lens. And till a surgery am talked with patients, which are shared and bad results , but lots of patients are not used doctor  s advices about work, and rest regimes. Am after surgery used all advises, at wearing sunglasses on the cloudy weather, used eye exercises, moving with eyes by eight, diagonally, around, and eye breath done. And quality surgery done, thanks to high quality medics, but despite for my cure a thunder attacked me. A vision sharpness slowly , as with vagueness for surrounding items, with muddy veils, and not allowing to see. Am not read with one eye. And signs for vision bad am found on 2021 spring. What I must do? A repeat surgery on pandemic stage are not real process. Am asked questions in ophthalmologists and begun searched matches exercises. A massage for head of active points from collar  a neck till a top head, and auricles , are all eye exercises not helped me, but am kept done theirs, adding a much new.

These are 4 new for me exercises.

1. Head with swing up and down, like to say yes, yes.

2. Swing with head to the right and left, like a say no-no.

3. Swing with head from a left till right, like to day ah-ah , and shame on you.

4.Turn with head, like a drawing a circle with nose end on the clockwise and after back.

And begun trained am through,that improve blood circulation in my brain, and exercise are comfortable am enjoyed done this between watching tv. And of course am felt better to see items, and though,this is my save, thus am done exercises for 50 times within a day with a few approaches. Vision improved, and before am saw,that  cloudy film not allowed this. And need to think,that for improve my vision and am ability to read. Remembered for eye breath practised, slowly breathe out through eyes mentally, trying remove all negative,that in breathes in all negative can to return. And without improves, stopped done theirs. .And though ,that breathe in to do through eyes, and breath in and out slowly through eyes till 150-200 times/day, and vision slowly restored, film from eye removed, and read books without glasses, thus on recovering for me need are 5 exercises from complex. And for a long months are cure displayed, but this time am endured happy times. An patient feeling better, if condition improving with everyday day. Am though these exercises are saving lots of patients. .And thus if a surgery first going for lens changing, thus not worry do her, and not lead till a full vision loosing , that am admitted, and in a bad vision till fog before eyes like,thus right away to do these are 5 exercises complex, thus you can short a period for recovering.