Ma save against asthma.

 When bronchial asthma put me diagnosis , am begun searched recipes from different sources, which can help me and relieve my condition, and these are am selected as most effective:

After wake up on the morning am drinking glass for hot water or berry infusion, in 4 min are exercises,eat salads with garlic and buckwheat, wetting in kefir with 3 white kidney beans, wetting also.Adding unloading days.

Using inhalants as of soda, garlic-soda, with eucalyptus, calendula.

Dissolve on an empty stomach mummio with butter oil 0.2 gr under tongue, course are ten days, rest is week.

Ten days of an every month doing massage for breast cell and following procedures:

1. Sunflower oil mixing with shredding black radish, spreading on the piece for chintz of 3 layers and apply on breast and spine for hour.

2. Alternating compresses, for a first mixing glass for flour and one tbl.sp. honey, mustard, vegetable oil. Rub with mass a breast, spine, close a film, wrap a scarf and keep night.For second use 2 tbl.sp. honey, spirit, camphor oil, wetting hard hot towel, apply on breast/spine after also of film, scarf. Before sleep adding warm for hot oats of 3 bags on spine, breast, legs, after right away go in bed. 

In  a day use baths for hands, legs with hot water as ten days for ten min.

Doing breath exercises for asthmatics, or specific exercises for obstructive lungs diseases.

For expectorating better and phlegm mobility from small bronchus apply legs on rolled pillow on 30 cm in height and lie such for 30 min not move, deeply breathe, and repeat for 3 times with rest for 15 min. Eating dried apricots, non-fat curd, meat, restoring of loosing micro elements as calcium, calium,which remove with phlegm.

Walking with sticks, as Scandinavian steps.

Blow air balls on 5 min for 4 times/day.

Breath in eucalyptus oil on 3 drops on nose towel.