Taste and benefit: recipes for separating meal.

 Spinach soup.

200 gr spinach, onion, root petroselinum, tuber potato, 0.5 glass of millet, eggs, 2 bunches for garden green, piece for green onion.

Shred onion with chopped potato, add in boiling water, root of petroselinum cut on circles thin, and in ready potato turn off fire, add chopped spinach in pot, close lid, Tender leafs for garden greens shred. Cook hard-boiled egg, cut on 4 parts, and spinach soup add in plates, sprinkle with green and in an every plate put on halves eggs.

Cauliflower soup.

Select cabbage on small inflorescences, cook in salted water and remove. And in water a pur potato, chopped cubes on , when boil a potato add fried mass of shredded carrot with onion, and added sweet pepper red, and fry also cauliflower,add in soup before ending a cooking, that they are not staying a very soft. More spices, a soup taster.

Guacamole.

Avocado, garlic, tomato paste, or ketchup, salt.

Clean avocado, cut, remove stone, pulp to chop, and add in tomato paste, or ketchup, tomatoes or. Garlic chop, salt by taste, and good match  for sandwiches , dish receiving very saturated.

Vegetarian pilaf.

Carrot, onion, curcumin, garlic, vegetable oil, salt.

Shred carrot, onion, put on pan with vegetable oil, fry. Adding curcumin, or carry, who enjoy a very spicy, when mixture fried ready, add rice, mix, add water, close lid and stew on weak fire. When water evaporating enter in rice a few pieces on garlic, and stew till all water evaporating , and for taste and smell this is reminds pilaf, but without meat. Serve with vegetables or ketchup.

 Cheese zrazy.

 Beef, or lard force meat, egg, cheese, vegetable oil.

In force meat add egg, salt, mix good.. Cubes on cut cheese, or shred and form balls. Apply a cookie of force meat on palms, form cutlet , that a cheese from a all sides cover a force meat. Apply o pan with oil, fry, close a lid and stew till ready.

Peas cutlets.

dry peas glass, onion, 2 carrots, salt, spices.Wet peas for 12 hours. To mince meat his on two times with fried onion and carrot. Mix, dress with spices, salt. Infuse mass for 30 min, mix again. Form cutlets and fry on a strong boiling oil on pan.

Potato with caraway.

600 gr young potato, tea.sp. seeds of caraway, bunch of green onion, dill, petroselinum bunch on 4 portions.

Cook potato, before 3 min till ready sprinkle with caraway, apply on dish and sprinkle with shredding green.

Potato with dandelion and nettle.

600 gr young potato, 150 gr young nettle, a bunch of young nettle.

Wash potato, rub with towel, in potato with boiling water  put an enamel sieve, and cook on stew a young potato.  And put his in deep dish, sprinkle with vegetable oil, sprinkle with green. Nettle and dandelion not scald, and better pour over a cold water, wash from salt, and chop. After wash with hand. Before serving, green mix with potato.