Extermities numbness.

 Obliterating endartherlites ,  intermittent  claudication.

Numbness extremities is a disease for arterial vessels , as a most often low extremities, with inflammation inside membranes  vessels with  overgrowth his space and destroy blood circulation till gangrene for extremities. 

Alternative medicine also offers methods for cure. A best remedy  here is contrast bath, in bad blood circulation extremities use contrast baths for 2 times/day as leg or hand. In a deep pot for legs adding water cold and in other is hot , that you can patience, and hands or legs periodically entering in one and other pot, interval in minute. And here avoiding smoking, nicotinic acid causing vessels spasms, and patients affected by numbness in extremities and sensitive to the tobacco smoke, and if other smokes.

And in numbness for extremities with spasms  avoiding drinking black ta, caffeine drinks, alcohol, alcohol, and caffeine also causing vessel spasms.Eat more hot meal, and attention of buckwheat and oats porridges, which are good for breakfast. Micro elements in meal, iron are benefit for patients with blood circulation failure for extremities. Warm clothes wear, free, passing air, and absorb sweat. And wear hat if you need, as through head is leave 70 perc of warm from organism.