And scientists found,that meditation causes changes in activity for human s brain, correcting his biorhythms. For meditative conditions charactered alpha-waves on frequently 8-14 Gertz and theta waves on 4-7 Gertz .And on usual condition biorhythms for brain are tactic picture for waves.And meditation force waves are to move an evenly. Graphics by showing ,that in all parts for scull box reigns a uniformly for frequencies and amplitudes. European specialists are put a different forms for agreed activity of brain waves: integration for left and right hemisphere and forehead parts and surface and deep parts for brain. First form for integration serve for harmonization for intuition and imagination, second form gives agreed between mental activity and moves, third form leads to uninterrupted interaction for body and mind. By scientists opinion a meditation is an especial condition differencing by an own parameters from a condition a wakefulness, sleep or usual sitting with an closed eyes. Relaxing in meditation is a fuller,than in sleep, but sense keeping activity and clear.And organism leading a condition to a full relaxing within a minutes, but on the sleep this is happening within a hours. Cardiologists are share, that meditation offering an unique possible for rest a heart, that today are lots of stressing days having and big loads. By researches are found,that meditation systems normalizing nerve processes, rising vital tone, forming will, and work capacity rising, and faster lowering conflict ness in relationships with surrounding persons. Meditations are affecting on fighting lots of chronic diseases and preventing displaying different diseases.
Mandala for meditation and paint.

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