A how to use diary?

 For the training we are picked out in this book  almost empty pages, that you are ability to keep diary within a month. And for new, who is never used diary, am added a few hints, which minds you can share with papers. On every paper will be a put inspiriting  you for feats are aphorisms . And if within a month you are enjoyed kept diary ,thus buy a notepad with a famous cover/check my shops links her for buy a few/, and keep a fixation minds in her. And if you are experience user, thus my hints are not need to you. A write, what is asks your soul. And when you are wake up, take a pen  and notepad and write all,what is having in your head. This is calling free rating  ,as all minds in your head writing ,without  censors., changes,editing, and without a worry about a grammar, and style. This exercises developments a creative potential , and also you cannot use a free rating. And before sleep select a favourite theme and write in her on the morning, and nothing negatively here is not having, psychic on the morning is very sensitive.

An example for the morning diary keeping.

 1 st day.

Am woke up, without a clock alarm, before three min till ring, and am slept well, awesome mood, ready to my feats. Which a morning behind my window, rays of sun are entering through clouds, maybe in hour he will shine brightly  , would be a nice! And birds are singing loudly, who is woke up theirs, a cat? What I saw in my sleep?

 A lots of sea, flowers are beautiful, white dog,that means a meet with my friend. After am stayed in cave and gone to the dark to the far fire, where is waited me someone  close, relative. And What this is means?this is my first mind .

Awesome.Am feeling OK, nothing hurt and worry me , but am though on this words,that after 40 old is nothing hurt, thus you are dead. And its funny. 

My affirmation for today.

Am sure in today, good events just happening with me, and best phrase,which am enjoyed in book .

If someone spit in spine, thus you are ahead, by Confucius.

What is think about himself for today.

Am a best, beautiful, and am a most, most.

Today I love my...

Cat, daughter, hubby, or cappuccino.

What i want for today to do.

Ask about a salary increase in my boss.

And bases are having, overfullfilled plan for year.

Paint this mandala to your diary.