Attention! Self massage here using just spastic aches in iliac region/belly low part from a right and left, and not confuse are stomach aches and acute belly aches, self and with vomiting, diarrhoea, pale skin. Acute belly needing in surgery and emergency help, as serious signs of diseases bowel, and gynaecological destroys in women's, which are needing in surgery .
Iliac aches is acute displaying, and a sign for stomach inflammation.And very often she having with neurotization with destroy in meal, and if hurt is right hypochondrium ,thus and gall activity destroying.
And for fighting spasms in stomach thus on begin affecting on spine.
1.Find from a both sides a spine points/1/ are under shoulder blades and pressing on regions around theirs with forces with 4 fingers or with fist s ridges within 7 sec/picture 7/. Repeat this pressing for 5-6 times.
2. And if still hurts, press alternately with every side for vertebra column, beginning from a point/1/ down. Manufacturing points in every 5 cm lowering till 5 waist vertebra. Every pressing are going 5 sec.
3. Pressing with four fingers of both hands at the same time on epigastric region/picture5/ and lowering on the stomach region. 5-6 min of such pressing and aches removing. And if retraction till needing points on the spine is not ability, thus use massager, or right away use third method, as missing spine massage.
Picture 7 as sudden stomach ache.
Picture 5 as same ache.
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