If you like fish dishes, or your doctor prescribed fish diet.

 Salad with squids.

150 -200 gr fresh squids, add his in hot water for 3 min, and clean from peel. Or use squids as canned natural. And cut 3 potatoes boiled, 2-3 carrot, 1-2 salted cucumbers, add 100 gr of green peas. Mix all, and add mayonnaise half jar, salt, pepper, decorate pieces with hard-boiled eggs and serve.

 

Salad with squids and rice.

200 gr of chopped boiled or canned squid, 2 eggs,hard-boiled. Cook 100 gr of rice, cool, add in squids,eggs. Add 100 gr mayonnaise or fromage, salt and pepper by taste.

Squid with fromage sauce.

Wash good and cut on thin pieces 300 gr of fresh or freeze squid,salt, and fry in vegetable oil . Fried pieces add in pan with lid,and add fromage sauce as 100 gr of fromage, 1/4 glass of cold water, one tbl.sp. flour, salt, pepper. Stew squids in sauce for ten min, and for garnish serve boiled potato or macarons.

Fried squid.

Meat raw of squid beat, cut, and fry in vegetable oil, or butter oil,and garnish is any as potato, rice, stewed cabbage, green peas. And take attention over fried or over boiled meat of squid is staying hard.

Grenadier, marinaded with garlic.

Take one kg of fish, cut on pieces, fry in vegetable oil, cool. And rub with salt are 4-6 garlics pieces , boil in enamel dish are 2 glasses of diluted vinegar, add garlic, sugar, 1-2 bay leafs, 6 peas of fragrant peas, two pinks. Ready marinade pour over a fish and put on cold, in a day snack is ready, serve with garden radish.

Schnitzel Neptune.

500 gr of fillet hake, chop his, beat slightly, salt,sprinkle a pepper, wet in eggs and roll in white rusks.Fry from a both sides,after put in oven and lead till ready.To schnitzel serve mayonnaise with marinade cucumbers.

Stewed hake with garden radish.

For receiving are 3-4 portions, use one kg of fish.butcher his, pepper.Shred 150 gr of garden radish.And in a dish spreading with fat put as layers a fish and garden radish, pour over fromage and stew 30-40 min on weak fire. Serve with sauce.

Fish Soljanka of hake.

Also butch are 500 gr of fish, vertebra and tail add in cold water, lead till boiling, foam remove, and cook 20-30 min. Ready broth filter. Clean,and cut small salted cucumber.Cut and fry slightly onion, after adding one tbl.sp. tomato, and cucumber,stew for 5-6 min. And in boiling broth add stewed vegetables, pieces of fish , bay leaf, pepper, salt by taste, cook for 15 min. Serving as put in plates pieces of lemons, and chopped green. 

Fish breakfast of hake.

And on spreading a pan with fat put layers of are boiled rice, pieces of fried fish /300 gr/, cutting on rings and fried onion, and after again a rice and all are 200 gr. Add glass of milk, mixed with raw eggs three, sprinkle with rusks, shredding cheese and bake in oven.

Schnitzel of fish fillet.

Cut fish on portions, and slightly beat, and in shaken egg add salt, pepper. Fillet fish wet in egg and roll in rusks and fry. Serve as sprinkle with chopped green.