Every day add in ration vegetables and fruits , fibers with, as she cleaning gastroinestine , absorbing harmful substances and remove are not digested meal.Fibers eating is preventing hard stoolm disbacteriosis, obesity .As eat a different meal and check for water balance in organism, and not drink a water for meal, or other drinks, and drink before a half hours or after mealm and good drink on an empty stomach a half glass of warm water,as she washes stomach and improve a work for pancrese gland.And i hard stool less use laxatives ,as often using theirs leading to habit and problem for disease is worsening .A most better to habit to regular eating first dish.
A hard stool are belly aches, gases, if not affect on this,thus on a future she can staying a seriouse disease , good here to use vegetable and mineral oils.
Olive oil.
Not laxative remedy, but stimulating defectio process, softening stool, use his 2 tblsp. on an empty morning stomach and evening before sleepm course a cure is month.
Castor oil. As a light laxation ,rising peristaltic in all bowel transferring, use one tbl.sp. before a meal hour or in a hour after , good cleaning bowel ,and if use his with pumpkin seeds,thus you can fight parasites , and oil begining fecting since a first use and not needing courses using , use are 3-4 days.
A flax oil, thanks for vitamins, omega acids in everyday adding in meal is visible raising imune protect, improving bowel mototor, and strengthening stomach walls. And for night use mixture of 0.5 glass warm milk and one tbl.sp. flax oil, or milk changes on 100 ml. natural yogurt, use on an empty stomach one tbl.sp. , course are 2 weeks.
Hyppophae oil as thanks for a high laxation effect as for a cure long and strong hard stool, and healing too, inflamation ight, use in wounds and giving anti bacterial activity.Saturating organism with a lots nouishing substances , vitamins, use one.tbl.sp. on an empty stomachb, course are 4 weeks.
Pumpkin oil as a light laxative, as gis using in meteorism, hard stool, use one desrt sp. before sleep, and for constant laxation use his everyday within 3 weeks.
And all vegetable oils helping in hard stool, and using theirs a not long,thus this is leading to weaking work bowel. And in strong atonic hard stools use 0.5 glass any of vegetable and with syringe enter in anal duct for night, such enema keeping till morning,that very good helps for removing a hard stool, and fighting hard stool. A data procedure doing a few evening,after an oil enemas changing on a simple as of water as also doing same.
And in strong hard stool helping are good millet brabds as 2 tbl.sp. cook in glass for milk, wrap, and infuse 40 min.And still advice you need use 0.5 kg of prunes to mince meat, adding 5 tbl.sp. olive oil, 3 tbl.sp.chopped fruits joster , add 3 tbl.sp. honey, mix all, use 2 tbl.sp. 5 times/day bfore meal, course is month.

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