My garden of health.

 As on my 79 y.old I was born in half year since a war begun. And often sicked, my childhood had been a hungry. And now  am I curing by Zoz. Am trying using healthy life mode, eating often brands, sea weeds, salads, porridges serving with flax oil, everyday eating 5 walnuts with apples, and often cooking sea fish, vegetarian soups with vegetables, which am growing in my garden.As on last year I have been  prepared 20 pumpkins, cooked porridge with pumpkin, baked in oven, enjoyed eaten, also am growing celery, dill, petroselinum, coriander, dill, green adding in all dishes , juice of celery squeezing and drinking. Also I am sewing oats and preparing his on the milk-wax ripeness, dry with peel. And on winter and spring handful oats adding in water, adding dried apricots, apples and dried artichoke, boil this infusion and drink, he gives forces and forces to summer are need for work in my garden.

And on winter am always having a half glass of strawberry or currant with baked apples, and berries am freezing in my freezer.  I am cooking mixture of nuts and dried fruits, as 300 gr of walnuts and almond, dried apricots, raisin, prunes, cow berry and lemon with peel, all washing and infusing in warm water till softness. And grinding, and adding 300 gr of honey, adding in jars.

Oats porridge I am eating with two tbl.sp. such mixture, and organism getting vitamins and lots of micro elements. And before 30 min to a meal, I am drinking glass of warm water with one tea.sp. a honey.