Mint helped me.

 As am sharing recipe which in,  zoz am not met. As am worked on factory, manufactured canned jars,weared rubber shoes,as on naked leg for a cooler feeling.But floor  has been cement and leg true hurt as am not slept good on the night. As someone advised me steam legs in mint infusion, mint is abundant growing in my garden and houses along for.Am prepared her, added in bath, as for putting legs till a knees,added hot water, infused,and put legs in hot infusion and kept till water cooled. As used such cure a few times, today my age is 70 y.old and what is about legs hurt am not remembering.

Am eating breakfast a rice porridge.

And this recipe gives a easiness in all body, energy for all year, stopping joints hurt, neck not crunch, pressure lead till norm.

As use rice as a how much tbl.spoon?So much as your age,wash his,add in jar, add cooled boiled water,close a lid and put in refrigerator,and on a morning filter.And use one tbl.sp. from a top and cook his 5 min salt free,and rice porridge eat on an empty stomach,after such breakfast nothing to eat and drink for 3 hours. As remaining rice again adding in water cooled boiled, and put in refrigerator,and doing this every morning till rice ending.As wetting rice we are removing starch and he is effecting as sorbent,cleaning bowel, removing salts from joints, recovering all organism.

Freeze a bruise.

As long time ago am received recipe from a gold miners,as on a hard conditions, remedies was not received,as in cold as stuffy nose feeling they are wetting pads with cologne and greased nostrils ,as for 2 times and stuffy nose forgot.

As in bruise, injury am trying freezing this place as apply ice piece or bottle on bruise with a cold water,after one tea.sp. vinegar mix in 0.5 l. of water,wetting towel, and apply to injury.

Aronia is a black  black  drink.

As when my pressure is high, a drink of ash berry black or Aronia helps me low his. As on evening 250 gr fresh berries chop in blender, adding sugar two glasses,  and on the morning adding 2 l. of the hot water, cool when a drink,adding his in jars of glass,and put in refrigerator.

As use warm on one cup on 2 times a day before meal, and pressure is in norm.

As in the bottles of dark glass.

As in knee aches, joints aches recipe I want to share.

As burdock roots wash, dry,chop on cubes as they are filling bottle of champagne as of dark colour, as pushing roots with stick as denser and adding 0.5 l. of ammonia spirit, keep in dark place cool till a full roots diluting,and for night rubbing aches.