Very simple and effective.

 And for those,who never heard and never had this disease will think as he is not serious,but am endured his and he is hard and hurt,this is a spur heel.

As on this year after my house repair am felt strong leg ache am not ability stand up from my bed and walk as my heel very hurt. And hospital not helped me, and am begun checked all of my zoz issue since 2001. And such patients are much and am written in my note are 40 recipes.

And a half was begin from these sentences as stew heel in the hot water..And in varicose this is not use,thus am read and other advices.

As am enjoyed recipes as fighting acute ache and am offering for readers,that they are not having are all zoz issues.

1. As mix one tbl.sp. unraffinate sunflower oil, and ammonia spirit, wet heels,bandage, wear packet, as not burns and not hurts, and you can doing an own things, and go in bed, and this recipe doing for heel skin are soft and smooth.

2.As bandage to the heel a piece of an old salted lard as with a peel to low, and same walk you can ,till aches stopping.

3.And apply compress of 40 gr gall of animal plus 20 gr of vodka and shampoo a little bit, wet gauze, apply to stewed heel, cover a packet, wear sock and go in bed,and mixture enough for three times.

Recipes are much, and very exotic also having and of products which is hard to receive,thus am offered a simple and effective, and ache stops of compress with over ripe cucumber as cut along, and if his keep all night skin of heel will remove,like sock, and thus you need to cure a new skin, and this is will be for week.Am greasing an ointment Levomecol, Eplan, Actovegin, and skin healed. And better not use such extremal recipes as burning a skin. Am used and helped me are of ammonia spirit and in a few days with lard.