Cure Joints by movement.

 As on my 86 y.old as year ago a knee hurt, after testing diagnosis is arthrosis. And surgeries found obliterating endoarteritis , phenologist is pathology and knee joints, used cure as physiotherapy, remedies, but result is zero.Am hard walking, using stick, staying at home, second leg too hurts, but moving, but hurts is a not a knee, hurt as lower,and like dent inward formed,and spine hurt, and on 1942 a German banged me with butt in spine,we was been in occupation, as my age was been 8 y.old,help me please.

As on my practise am found,that better remedy for restoring joints working and other body parts is organism, but just help restore an own functions answers doctor vertebro neurologist is M.D  Shishonin ,as need to understand a condition for calm and mobility enough not are rising this disease ,which is having, but moves as walk, exercises is restoring you. Joint surrounds a joint capsule a bag from a connective tissue, as pieced with net of blood vessels,as in inside of which is having synovial liquid,producing from a blood. And she having glucose, leucocytes, monocytes, neutrophils, macrophages,wosinophiles,and erythrocytes not having,thus she is not a red, she is transparent,and yellow. A synovial liquid is lubricant And nutrient medium for cells cartilages,which is not self her manufacturing, so as in her is not having blood vessels,and she is manufacturing in muscles work,which are being  pumps for pumping a blood is through a body. As if we are moving more,doing exercises ,thus a blood power inflow in working muscles and therefore in joint bag are starting and producing and updates synovial liquid, as nutrition a cartilage. As stem cells of cartilage tissue are building new cells, restoring damaging are on the surfaces for friction. As am advising you as appreciate walks, and a most elementary joints moves as turns, bending, as try to walk everyday, at home not sit,walk on a place, as she is good for disease preventing joints and for curing,as doing all a care with a slowly rising a load, and continuation,and do not forget,that exercises are must to be a regular.And importance is balanced meal ration,as with products are rich of ferrum, as meat, phosphorus as fish and sea meal, calcium as milk products, mg as green vegetables, vitamins as C , D as hibiscus, butter oil, muco polysaccharides as jellied meat. As fight ache you can with a hypertonic solution as simple, but recommended dilute 3 tbl.sp. salt in one l. of water, lead till boiling, cool, and solution is ready. And date his store is one day. Apply compresses on ache joints as for a few hours as for night.And avoid asymmetric as for one hand or leg physical loads, long inclines and long position as sitting.