Leg cramped.

 As am tired on my work, which is tie with an often physical load, as on a night am wake up and feeling spasms strong on the feet, fingers, please help me fight cramps.

As cramps in the legs means are all processes in organism slowly, as he is rest, blood supply a brain, lungs,heart in diaphragm and all systems, organs are relaxed.As in destroy, or lowering a local blood current, as of failure oxygen in tissues as displaying a fast night spasm   attacks.As  not comfortable pose or stress before sleep,iron failure in organism, thus are reasons for night cramps answers DR.neurologist Mihailova.

And also ache spasms causing a syndromes restless , vessel diseases for veins, or arteries.As for a cure cramps ,you need to find a reason theirs displaying ,as visiting specialists.And if caused are veins destroys, thus phlebologist will cure you, polyneuropathies is neurologist, arteries damages is vessel surgeries, diabetes is endocrinologist.

As for diagnosis to put you need to test are ultrasound for arteries and veins legs, elector neuromiography and tests on the glucose in blood, and iron metabolism.

Prescribing gels, ointments, which are lowering muscles crams and theirs frequently, fight ache, activating lymph current out, blood, grease,or rub a needing part for legs as on 3 times a day and most popular are troxerutin, troxevasine, miaton, heparin ,traumheel C.

As for a curing and preventing affects are pills using with analgetic or anti inflamed effect, neuroleptics, relaxing muscles are mineral vitamin complexes or mg with, calium, iron preparations.

As in legs cramp use intensive massage for loading part ,apply cold compress,as first aid in spraining a damage side.

As if cramping are  feet, calves thus straight low extremities,and big fingers stretch on itself.As in cramping front hip part,staying,thus bending extremity in a knee,  enfold ankle, pull feet to buttocks.As if hurt in back hip sides,thus ache leg put to the front on the heel, second extremity bend in the knee and hold on a her with hands. Care pull a cramped extremity,and move back a pelvis part. As herbs also low aches,rising blood circulation, rising vessel elast. As mix one tbl.sp. fruits caraway, anise and fennel  and two tbl.sp. mint piperine .As mixed mass two tea.sp. add in one l. of the hot water, infuse 30 min, filter, use on the gulps small within a day.

As Vaseline and chelidonius juice mix as 2 to 1 till a same mass getting.And grease low extremities  for one time a day, course are 2 weeks.

As mix 50 gr of dried bay leaf in glass of vegetable oil not cleaned, infuse for 2 weeks as in closed jar, filter,apply on concrete region is in spasmodic attack.