Gymnastic is for chronic obstructive lung disease.

 Medics are calling CHOLD , where patient hard breathing, dyspnoe having, cough with phlegm, and hard breath needing not just a remedies curing,as more importance here to fight and with gymnastic.

And non medicament therapy based on a slowly rising regular loads and constant self control,that breath will be a uniform and without a dyspnoe.As on begin everyday exercises are doing till a light fatigue displaying, rising from 15 min on 30,after is on a new step a ready for 4 times a week, as on 40/45 min every. Fitness program for a such patients beginning with learning  are rules for breath as relaxing muscles for neck, and shoulder waist as through nose on 2 calculations, and breathe out for 2 times longer and through closed lips,like you are blowing on the hot tea or a ready to whistle.And this is understandable quite,that of inflammation of breath ways and blockage of mucus a space in bronchus is forming a air trap is not breathed till end an air,as these stagnation surplus are filling in lungs,as blowing out theirs and patient feeling dyspnoe. As free lung from abundant air and slows down frequently for breath as relieving her for a calculation a ventilation improve.And other method is a few times a day blow an air ball, as for breath out delay is direct his in straw, as putting in water, and repeating this exercise for 5 min are 4 times a day you are learning breathing right,and expectorating improving and softening dyspnoe. As other example for breath exercise is sit on the chair as alternately hands raising with a same time short breath and slowly breathe out through squeezed lips and slowly hands down.

Diaphragmal breath and breath gymnastic are a needing element for cure a CHOLD  ,as in lomg display a disease is destroying agreement of breath exercises a breast cell and peritoneum wall.Thus here using an effective stimulation of diaphragmal muscle with a simple exercise.As in pose for coachman,as comfortable sit in chair, or lie on the floor, put one hand on the breast and other is on the belly,as slowly breath by nose,that belly raise a low hand and other will be a not mobility.As still slowly breath by mouth, and trying belly press to spine, and technic for this ten min exercise for three times a day  is a bail for habit to right breath on step rising, gardening, home work doing. As to free  a diaphragmal breath help exercise with a towel, as embrace breast with a towel,take for his ends with crossed in a belly side are hands and on breathe time pull off his.