Myopia and hyperopia .Exercises for a strengthening a ciliary muscle.

 And to understand about these diseases, as why they are having,thus remember a school lesson for physic.

A light,which we are see,transfer through the eyeball, focusing is on retina with lens as biconvex lens.Retina receptors perceive this a light reflection,generating are nerve impulses ,which are on vision nerves going in vision cortex of brain,and she offers for us a picture. As for a clear picture show ,that a need for focus a light rays is accounted on retina,and if focus will be a close or far, thus picture will be blurred and not clear. And change a corner for refraction of light rays with a change of lens bulge. And if he is around very, thus focus not lead to retina,if very flat,thus focus finding behind retina. As a myopia when lens is very bulge, but hyperopia ,when lens is flat,than a need.

Lens forms .

But if they are very flat or bulge.

Around lens is having around ciliary muscle,and her loading is stretch  in sides,as giving a more flat. And in relaxing ciliary muscle a lens of affecting an own tightness is very bulge staying,restoring around form. When a ciliary muscle is weak,thus a not full to stretch a lens, thus you are in myopia risk. And if she is hammered and bad relaxing,thus hyperopia you are in risk. And these both conditions are not diseases,they are tied with a non normal work of ciliary muscles. And both curing with exercises for this muscle. As stay before window, as from which are visible far objects staying, and on the window apply note  with a small text,and your eyes are needing finding on 40 cm from a note. And alternately are on 20-30 sec look for far, and close,try to look are far objects behind a window and to read text on the note. And 7 transitions close and far are enough, and such training for ciliary muscle gives right away a result for correction these conditions.And her need to repeat from a time to time,supporting muscle in a working form. Therefore without lenses and glasses you can fight these conditions.