Do not worry!Go for sleep!Against insomnia.

Fresh fennel, yarrow, sage or seeds of fennel, the root of yarrow, dry sage leaves.
Hildegard S Apotheke.

As in must care, tired of, stressed,and could not sleep, thus ise herb of fennel, two times more yarrow, cook in water,filter,plants are warm put on temples, forehead, head and bandage and use green sage leafs, herb and sprinkle a wine, and put on the head, around neck, and in sleep you find releiving. As effect of fennel is substance causing a sleep and effecting begin calor of yarrow stabilizing sleep,as long sleep, as effect begin of sage delay hits for heart, and relax vessels of neck is thyroid gland,thus a sleep is close.

And if this a winter use seeds of fennel, roots of yarrow and cook theirs in water, and wrap theirs around temples and head, put a powder sprinkle a wine a sage ad leafs and on the heart, and neck around, and bandage,as you could not had on winter green plant, but sleep better will be.