Martlet is for kidney.

Three years am felt strong hurts of not know origin, as therapists visited, surgeries, neuropathologists  and they are nothing found, but later found that am having kidney omission, and against this a remedy having,which am sharing as doing his before sleep. As lie on the belly, or on the hard sofa, after slowly rise head, hands in sides, hands are together till, like you can keeping ability theirs position as depending of force and patience.As after slowly return in back position, rest are two minutes, and again repeat, and so a few times. And after an exercise am calling as martlet as a lie a few time on the belly, after care turn on the spine, rest are half hours. As first time you are feeling aches in kidneys,and after slowly they are calming and in a week you are forget about theirs, am wishing you a strong health!

Dr.Pechenevski comments this, as physical exercises with loads are on the muscles of belly, spine, pelvis in regular theirs doing are restoring a normal positions of inside organs, improving blood circulation in theirs, that leading to liquidating of inflammation, aches, delay for urea, gall, as character and continuation for exercises are selecting individuality, an importance,that they are doing regularity, and recovering happening.