Autotraining is against stenocardia.

As am feeling very long time of stenocardia attack,as in stress she beats me as heart hurts and dyspnoe begins.
And importance here take a remedy and calm, am use massage, as of self suggestion, and every method am repeating as slowly and on breath out.
Smooth face, like in washing and repeating that am calm.
Knead neck with words are vessels of my heart are relaxing,pre shoulders as vessels heart spasms are relieving and with a circle moves are shoulders,that my heart beating calmer and exactly.
As after smoothing a left side of breast, as repeating, that my vessels of heart are more relaxing.
Grasping a right wrist with left hand and rubbing his from a top till down as with words,that am feeling is comfortable warm in in the heart.
Smooth with a fingers ends a under knee side,after kneading joints and say, that feeling comfortable lightness in my heart.
And such massage fights ache faster, and his use for preventing stenocardia, and word also cures.