Osteochondrosis is welcome flexibility.

As you are bending and spine hurt , oh very hurt!A such bad feeling our spine gives to know, that osteochondrosis looks on you.
And after stronger hurting, just one day you felt in one spine side as waist on neck, later are spreaded on legs, shoulders, hands, as feeling numbness, as you are felt,like over lied all on a sleep time, in loads are run,steps are cramps in calves.
And picture is keeping bad display til organs involving,are heart, breath, digestion, till muscles atrophy, migraines, neurotic aches in body sides, sex system survives too till bad erection, and early climax, and low sex ability.
When a nature cared about a spine,that he is flexing, when between are massive vertebras having aromatizers  are cartilage disks, on which are adding vertical loads, when disks are stopping these functions, here and osteochondrosis display, and disks hurt on the five  reasons.
1.Salts sediments in vertebra's, with a bad mode of life, bad meal, as abundant salts in cartilages are leading to a changing of condition and forms of inter vertebral disks, and to the deformation for an all vertebra s column.
2.Injuries spine,are fast body rollings,turns, tensions, fractures and here are traumatic osteochondrosis having in sportsman's or who are often raisin heavy items.
3.Scoliosis or bad posture as on the young age, as we are sitting bending over books, gadgets, we are less moving, not checking for posture, as with hypodinamia are not healthy for the spine adding.

And diagnosis as osteochondrosis put a doctor by x ray tests, and here is doctor does not allow a faster beginning curing with pills and visit chiropractor, you must to know what are caused aches,and these are three.
1.Static loads, as long time you are sit,stay, and hurt is tiredness, just a few exercises of inclines, stretching,squats are every 40 minutes will to forget about osteochondrosis.
2.Physic loads as to stop raising heavy items and they are stopping, but,who is long time loading,thus add exercises for a muscle corset to help for the spine, as if you are keeping heavy packets with potatoes, thus spread a load for a same as on an every packet in every hand.
3.Fast moves a body and corpus, as they are not dangerous,when are many thinking, just stretched a spine, but here are nerves pinched, vertebras are displacing and side loads on the disks happening,thus you are lie in bed for 3 days,and not keeping working,just to hope they are self stopping, and if you need to take something from a floor, and do not faster bend, sit,, and rise item.
4.And over cooling,when cooled aromatizers are inflamed and deforming arthrosis arthritis display, and very hard to think,what are happening with columns and disks,thus a warm, and warm, warm spine a few days and all are stopping.
5.Emotions, stress loads,where on these are squeezing all muscles,and you are feeling tiredness, and such spine is a true reaction on this, thus try to relax,rest, lie with a favourite book, drink something good.
And second osteochondrosis also meeting after leg s fractures bones are bad grown , you could not walk, and loading on the legs is false, and spine stretching to the side,that leading to his deformation.

And in osteochondrosis avoiding to wear bags are on the shoulder,wear backpack, bags are bad for a spine and causing acutings, and posture bad.