Many heart diseases is cholesterol high, as depositing on the vessels walls ,like small plaques,as narrows space of blood vessels, and on medic therm is atherosclerosis of blood vessels, and here are suffering an individual groups of vessels are feeding heart or extremities, but sometimes he is attacking on arteries and veins till thrombosis.
As here is better to prevent, than cure, but why are prevents very importance for you, but check for begin as are you in risk, and here are factors for provoking atherosclerosis.
Eating enjoy are fat meal, less move, your relative is having obesity, diabetes, hypertension or ishemia, you are smoking are 5-6 cigarettes/day, often worry, enjoy sweet gas drinks, after lunch enjoy bed, your age is 41 y.old, if you are agree with a half facts,thus one time in half year add test for cholesterol, as steps on the fifth floor, or walk for 30 minutes with a fast steps, and here heart beating faster, legs hurt, edema, as calves, thus here you are need to remove cholesterol, as he is near to ishemia, where are hard cure damages provoking for cholesterol.And in drug store buy an item for a checking cholesterol.
And you need to know,that cabbage is very benefit here as fresh and sauerkraut, are with antioxidants are killing plaques.And tomato is next cholesterol enemy, licopen here is killing his and preventing, and they are good as fresh,stewed, fried, juice, but not in ulcer stomach.
And third vegetable is garlic, one piece /day is your preventing dose.
And on the eating time you must to know are less eating jellied fat meat, broth, pork, cream cakes, shortening eggs, salted and spicy meal, but eat more vegetables,fish, and sprinkle with green, as petroselinum.
As more move is intensively blood courses, and small plaques washing out, ask in a doctor about your matching sport, or everyday walk till 30 minutes/day.
As on the begin stage are good helpers hot baths for hands.
Wrap in blanket, put hands in water on 37C, adding slowly within ten minutes is hot water as leading to 42C, stew hands still 15 minutes, and you are sweating is very good, after rub to dryness and go in bed for 40 minutes, or better take baths are for night.
If diagnosis is put are enough helps of exercises and diet is on easy stage, and preventing again his display, and sometimes you are catching his on the hard stage is cholesterization, where symptoms are aches in calves, loading leading to dyspnoe and heart beating, heart hurt, changing weather are pressure rising, headaches, and if you are having these symptoms thus visit a doctor , where are exercises and diet not enough, you are needing in remedies, when on hard stage are arteries damaged, feeding for heart is surgery doing.
And in hard stage diet is very importance for you too, when you are full avoiding of fats animal, sausages, salted,smoked,marinades, fat milk,sour milk, sugar, pastry, pies, cakes, sugar, alchokol, just rare a wine glass of brandy, red wine you can to drink.
And base ration for you are vegetarian soups, boiled vegetables,sea meal, fat fish, lentil, fresh berries,sour, apples, grapefruits, lemons, watermelons, ashberry, hypophae, and compotes,kissels of theirs, and use such diet for the long time, if you need leave cholesterol, and exercises doing just of doctor allowing.
As here is better to prevent, than cure, but why are prevents very importance for you, but check for begin as are you in risk, and here are factors for provoking atherosclerosis.
Eating enjoy are fat meal, less move, your relative is having obesity, diabetes, hypertension or ishemia, you are smoking are 5-6 cigarettes/day, often worry, enjoy sweet gas drinks, after lunch enjoy bed, your age is 41 y.old, if you are agree with a half facts,thus one time in half year add test for cholesterol, as steps on the fifth floor, or walk for 30 minutes with a fast steps, and here heart beating faster, legs hurt, edema, as calves, thus here you are need to remove cholesterol, as he is near to ishemia, where are hard cure damages provoking for cholesterol.And in drug store buy an item for a checking cholesterol.
And you need to know,that cabbage is very benefit here as fresh and sauerkraut, are with antioxidants are killing plaques.And tomato is next cholesterol enemy, licopen here is killing his and preventing, and they are good as fresh,stewed, fried, juice, but not in ulcer stomach.
And third vegetable is garlic, one piece /day is your preventing dose.
And on the eating time you must to know are less eating jellied fat meat, broth, pork, cream cakes, shortening eggs, salted and spicy meal, but eat more vegetables,fish, and sprinkle with green, as petroselinum.
As more move is intensively blood courses, and small plaques washing out, ask in a doctor about your matching sport, or everyday walk till 30 minutes/day.
As on the begin stage are good helpers hot baths for hands.
Wrap in blanket, put hands in water on 37C, adding slowly within ten minutes is hot water as leading to 42C, stew hands still 15 minutes, and you are sweating is very good, after rub to dryness and go in bed for 40 minutes, or better take baths are for night.
If diagnosis is put are enough helps of exercises and diet is on easy stage, and preventing again his display, and sometimes you are catching his on the hard stage is cholesterization, where symptoms are aches in calves, loading leading to dyspnoe and heart beating, heart hurt, changing weather are pressure rising, headaches, and if you are having these symptoms thus visit a doctor , where are exercises and diet not enough, you are needing in remedies, when on hard stage are arteries damaged, feeding for heart is surgery doing.
And in hard stage diet is very importance for you too, when you are full avoiding of fats animal, sausages, salted,smoked,marinades, fat milk,sour milk, sugar, pastry, pies, cakes, sugar, alchokol, just rare a wine glass of brandy, red wine you can to drink.
And base ration for you are vegetarian soups, boiled vegetables,sea meal, fat fish, lentil, fresh berries,sour, apples, grapefruits, lemons, watermelons, ashberry, hypophae, and compotes,kissels of theirs, and use such diet for the long time, if you need leave cholesterol, and exercises doing just of doctor allowing.
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