Detox is instruction to using.

Minus 3-5 kg within 12 days.
As not abundant depositing are on the sides, organism is from a time to time to clean, advises for you giving dietolgist Duval.
But healthy organism is self cleaning, but many bad meal, supplements addicted are preventing this, but with age and metabolism is bad, toxins removing very slowly and not a full, and slags after a meal splitting, here and detox helping you, and this is a middle between diet and hard process of starving and cleaning, and she is weight loosing, fighting junk, giving energy, forces, rising immunity, and a good bonus are beautiful skin, hairs, nails.Detox is preventing allergy, and in a stage to the pregnancy ready, in bad digestion.

Attention.
Before two weeks to detox organism needing to be a ready, as to the new meal, fry changing on baking, pastry of whole grain baking, coffee is on herbal tea, care and remove of diet, entering are new products by one, and avoiding detox diet in lactation, pregnancy, acuting chronic diseases, any remedies are prohibited if you are sick, thus detox is to stop.

Four stages of cleaning.
First stage are four days.
Restoring gastrointestinal , as a morning beginning with 1/2 glass of mineral water, in ten minutes use one tbl.sp. of non raffinate vegetable oil,of meal are seeds flax porridge, brown rice, beet, cucumbers cleaned, sauerkraut, cleaned apples, green radish, any green, spinach, pumpkin, blueberry, apricots, strawberry, kefir one perc. fatness, eating for 5-6 times/day.

Second day are two days.
Restoring liver work.
Drinking keeping mineral water and oil, adding in meal are brands, fibers for three times/day, one tbl.sp., of products are beet fresh with apples, pumpkin fresh with cranberry, citric fresh pressed juices, melon, grapefruit, persimmon, apples, pumpkin soup puree, squashes of, broccoli, spinach, cucumbers, cauliflower, white eggs of hard boiled eggs, eating for 7-8 times/day.

Third stage are two days as cleaning for urinary ways, as here are liquid meal eating of soups, cocktails, herb tea to drink for 4 times/day before 20 minutes, before meal drink glass of water and one tbl.sp. vegetable oil, keeping adding in meal are brands, protein meal avoiding, of products are cranberry, grape, hyppophae, watermelon, apples, plums, spinach, cleaning cucumbers, kidney beans, asparagus, and eating for 6-7 times/day.

Fourth stage are four days is immunity strengthening.
For breakfast is curd on 2 percent fatness, yogurt, oats porridge, of flax  of with berries, fruits, for lunch are  soup on fatness meat broth in any vegetables, not are potatoes, fish pieces, or bird, for dinner are fatness fish, or meat with vegetable salad, or stewed vegetables, snacks of bananas, apple, kefir, vegetable or fruit salad, boiled egg, and eating for  6 times/day.