Asking in specialist for zoz, please help for my grandchildren on 19 y.old, as on 7 class he interested in exercises on the horizontal bar, without fallen, he not talked, just hurt, and kept trained, but on the university he felt discomfort and aches in neck vertebra side, and doctors added cure, but not helped they are to him, and he having for many times are injuries of right shoulder as of horizontal bar exercises, and how does help to him, which sport would benefit for him?and maybe they are prohibited to him in such diagnosis, am sending his epicrisis.
Am checked your epicrisis and letter, he having problems with spine-answers doctor vertebroneurologist, Shishkovich.A neck side is most dangerous zone of vertebra stem, so as in transverse processes of neck sides are passing veins, and arteries for a filling a blood is brain head, as in result of osteochondrosis in your grandson are stretched tensions, and vertebras, which are supporting are not stable. As this is leading to bad blood circulating of head brain and a factor for many diseases are stroke, and hypertension.As in inter vertebral disks and cartilages are not having vessels, as filling theirs with needing substances for happening by the sucking process through near vertebra and near cartilage tissues are tensions and muscles.As this is happening on the sleep time, but if cartilages and cartilage elements of supporting apparatus are not over loading by the mobility and compression, and if they are filling with a quality feeding.
So in your grandson is neck osteochondrosis is on the your age is means,that his spine for the long time not feeding with a substances, as and in cartilages poor feeding having in bad blood circulation in near cartilage tissues are tensions and muscles, so as muscles are spasmed or having in dystrophy condition, as therefore in your grandson is miofascial syndrome is squeezed muscles around neck vertebra's, where are muscles , tensions, tissues,disks are not feeding,here are ache and edema. Here is gymnastic which doing everyday,and positive effect will not wait for the long time.
1.Incline head to the front, with a pressing on the forehead with crossed fingers hands, after pressing with fingers on the occiput and tensions, as head for penetrating a pressure hands, and hands are for head pressure, every move doing for ten sec.
2.Rise shoulders up, try touch ears, low faster, free, are for 15 sec, as after alternately one shoulder up, other down, to 15 sec, after rub a neck side of vertebra with hands.
3.As this exercise improve a work for neck nerve plexus, as sit, not bending spine, slowly head incline to the front, try a touch with a chin to breast, as crossed fingers of hands put on the occiput, press to the front, and up, rising occiput, sit for such one minute, repeat in 15 minutes.
4.Head back, try touch a right ear for shoulder are five times, same with repeat to the left.
5.Low chin to the neck, return head for 5 times to the right, after 5 times to the left.
And for your grandson need a right rehabilitation, as cure exercises,which are doctors helping, not a sport s trainers.
Am checked your epicrisis and letter, he having problems with spine-answers doctor vertebroneurologist, Shishkovich.A neck side is most dangerous zone of vertebra stem, so as in transverse processes of neck sides are passing veins, and arteries for a filling a blood is brain head, as in result of osteochondrosis in your grandson are stretched tensions, and vertebras, which are supporting are not stable. As this is leading to bad blood circulating of head brain and a factor for many diseases are stroke, and hypertension.As in inter vertebral disks and cartilages are not having vessels, as filling theirs with needing substances for happening by the sucking process through near vertebra and near cartilage tissues are tensions and muscles.As this is happening on the sleep time, but if cartilages and cartilage elements of supporting apparatus are not over loading by the mobility and compression, and if they are filling with a quality feeding.
So in your grandson is neck osteochondrosis is on the your age is means,that his spine for the long time not feeding with a substances, as and in cartilages poor feeding having in bad blood circulation in near cartilage tissues are tensions and muscles, so as muscles are spasmed or having in dystrophy condition, as therefore in your grandson is miofascial syndrome is squeezed muscles around neck vertebra's, where are muscles , tensions, tissues,disks are not feeding,here are ache and edema. Here is gymnastic which doing everyday,and positive effect will not wait for the long time.
1.Incline head to the front, with a pressing on the forehead with crossed fingers hands, after pressing with fingers on the occiput and tensions, as head for penetrating a pressure hands, and hands are for head pressure, every move doing for ten sec.
2.Rise shoulders up, try touch ears, low faster, free, are for 15 sec, as after alternately one shoulder up, other down, to 15 sec, after rub a neck side of vertebra with hands.
3.As this exercise improve a work for neck nerve plexus, as sit, not bending spine, slowly head incline to the front, try a touch with a chin to breast, as crossed fingers of hands put on the occiput, press to the front, and up, rising occiput, sit for such one minute, repeat in 15 minutes.
4.Head back, try touch a right ear for shoulder are five times, same with repeat to the left.
5.Low chin to the neck, return head for 5 times to the right, after 5 times to the left.
And for your grandson need a right rehabilitation, as cure exercises,which are doctors helping, not a sport s trainers.
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