Meditations variants.

Self care, appeasement.
As here using corneal or nephrite, as in meditation affirmation repeating as am very calm, appeasement, happy life is for me, and enjoy life, am enjoy to life, am feeling caring, free and
all realizing for me.


insomnia.
As before sleep, lie on the spine,relax, in left hand take selenite, and talk,that my head is free of minds, soul in feeling calming, my eyes are sticky, jaw low is heavy, closing eye, eyelids heavy, am sleeping.


In depression.
Quartz crystal direct to the heart, and remember happy moments.

Against wrinkles and energy getting.
In enamel plate add water of room s temperature,put amethyst or jasper, over water are seven times move on an other crystal, charging her, after wash a face, sprinkle face, head.

Against any disease.
In hand take quartz, for 7 seven time move on the clockwise over glass with water with a pray, as after for three time to  cross water with a crystal of quartz, sprinkle itself or patient.

Hard stool.
Keep on the plexus a red jasper or green amazonite are stones for working bowel, or yellow stones,as sulphur, corneal. As repeating,that my digestion working,like a clock, am very calm, not worry, rectum is shortening good, procedure keeping are 6 minutes.

Cure water.
As jar clean take, add distilled water,add crystals of amethyst, pink quartz, rauchtopaz , or citrine, and infuse theirs are three hours on the sun, after this water use on half glass everyday, as this is vitals you, and gives body energy and soul.