As lie on the spine, head on west, relax, apply on nose bridge as on the third eye side stone is of fluorite, selenite, amethyst, or quartz, and in mind think about a star sky, talk about affirmations, am strong, i can manage itself, am managing for an all, brain here cleans of negative energy.
Exercise 8. Restoring energy after fatigue or forces lost.
Relax, in hands takes jasper of red colour, as this stone restoring forces in fatigue, as after put palms on the heart level, doing crossing moves and lead palms to the forehead centre, after low to the navel, transfer palms to the right, after to the left shoulder, repeat this on three times.
Exercise 9. Restore forces.
Sit, relax, hands are on the knees, take seven stones, which is every matching for planet, put theirs ordering as on circle, on the clockwise, as red,orange, yellow, green, light blue, blue, violet, in a centre put a burned candle, attention of a candle dire, slowly open and close eyes and meditate, doing this for ten minutes, after you are feeling forces and energy.
Exercise 10, as charging of the sun s energy.
As doing on the early morning, on the sun rising, turn with a face to the sun, in every hand add a stone of yellow colour, as in your hand lies a sun,like, when you are feeling hands are hot, slowly lead theirs for body along as on the top and down, charging with sun energy itself.
Exercise 11. Developing a clayrvoiance.
As lie and relax, use are two small pyramides of fluoride, or one, apply on third eye is first, second on the centre throat, third is on plexus, if you having one pyramid thus apply her on the third eye, doing for 10 minutes.
Exercise 12.Work with chakras.
As for restoring chakras working, use a pyramids of the stones are matching for chakras/check are stones and chakras posts/, as lead pyramid to chakra, if you want to feed her with energy, vital her, thus lead her of sharp , if to calm with a base, thus chakra opening is, doing this for 8 minutes with every chakra, but better working with one chakra and use one stone.
Exercise 8. Restoring energy after fatigue or forces lost.
Relax, in hands takes jasper of red colour, as this stone restoring forces in fatigue, as after put palms on the heart level, doing crossing moves and lead palms to the forehead centre, after low to the navel, transfer palms to the right, after to the left shoulder, repeat this on three times.
Exercise 9. Restore forces.
Sit, relax, hands are on the knees, take seven stones, which is every matching for planet, put theirs ordering as on circle, on the clockwise, as red,orange, yellow, green, light blue, blue, violet, in a centre put a burned candle, attention of a candle dire, slowly open and close eyes and meditate, doing this for ten minutes, after you are feeling forces and energy.
Exercise 10, as charging of the sun s energy.
As doing on the early morning, on the sun rising, turn with a face to the sun, in every hand add a stone of yellow colour, as in your hand lies a sun,like, when you are feeling hands are hot, slowly lead theirs for body along as on the top and down, charging with sun energy itself.
Exercise 11. Developing a clayrvoiance.
As lie and relax, use are two small pyramides of fluoride, or one, apply on third eye is first, second on the centre throat, third is on plexus, if you having one pyramid thus apply her on the third eye, doing for 10 minutes.
Exercise 12.Work with chakras.
As for restoring chakras working, use a pyramids of the stones are matching for chakras/check are stones and chakras posts/, as lead pyramid to chakra, if you want to feed her with energy, vital her, thus lead her of sharp , if to calm with a base, thus chakra opening is, doing this for 8 minutes with every chakra, but better working with one chakra and use one stone.
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