As this exercise doing for the soul and body, strengthening energy, attention on the real life. In right hand take a stone, as for heart chakra matching are diamond, malachite, nephrite, chrysoprase, avanturine, green jasper, moss agate, Beryl, green tourmaline, heliotrope, jadeite, green calcite, fluorite, chrysolite, right hand put is on level clavicle, and move slowly with a hand and stone through breast cell to the right pelvis side.Same doing with a left hand, as moving with hand and stone from a right clavicle and to the left pelvis bone. After with a right hand and stone softer move on the open palm of left hand, from the wrist to fingers ends, same doing with left, repeat a few times, calm and relax breathing, though a few time slighter change exercise.A hand right with a stone put on the left clavicle, and move slowly with hand and stone through breast cell is to the pelvis bone.
Same doing with left hand,as with hand move and stone from the right clavicle and to the pelvis bone. As after put right hand with a stone on the left shoulder, and softer move her down on an external top left hand, back side of palm, and end of fingers,keeping stone on ten in distance, same doing with left hand, moving her on external top of right hand, repeat a few times, calming and relaxing breathing.
Exercise 6 is disease scanning.
As in hand take crystal, hands put on the heart level chakra, as in mind ask for energy goes through you, trust for intuition, if your hands moving to a definition body part, heart theirs. If intuition nothing shares, put left hand over top chakra, and try to attend, scanning beginning for the front and back body part, slowly hand moving with a stone for body along for an up and down. As put stone in right hand, same doing with an other side of right hand, you can feeling prickly in hands, or warm, or an other not habit feels, maybe you can hear or see an ache organ, in hands are not habit feeling, which spreading on a body, and not fear, keep hands on same place, these feels will move back on your palms hands.
These feels are tied with a positive reiki energy directing to the negatively charged body side, causing dissonance, if you keeping sending energy reiki, thus these feels are returning to the fingers ends and removing through theirs.
Same doing with left hand,as with hand move and stone from the right clavicle and to the pelvis bone. As after put right hand with a stone on the left shoulder, and softer move her down on an external top left hand, back side of palm, and end of fingers,keeping stone on ten in distance, same doing with left hand, moving her on external top of right hand, repeat a few times, calming and relaxing breathing.
Exercise 6 is disease scanning.
As in hand take crystal, hands put on the heart level chakra, as in mind ask for energy goes through you, trust for intuition, if your hands moving to a definition body part, heart theirs. If intuition nothing shares, put left hand over top chakra, and try to attend, scanning beginning for the front and back body part, slowly hand moving with a stone for body along for an up and down. As put stone in right hand, same doing with an other side of right hand, you can feeling prickly in hands, or warm, or an other not habit feels, maybe you can hear or see an ache organ, in hands are not habit feeling, which spreading on a body, and not fear, keep hands on same place, these feels will move back on your palms hands.
These feels are tied with a positive reiki energy directing to the negatively charged body side, causing dissonance, if you keeping sending energy reiki, thus these feels are returning to the fingers ends and removing through theirs.
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