Morning massage.

As for me an everyday on the morning is gymnastic as very importance, as this is many times shared iz zoz, but am sharing a how to keep hear.As every morning am massage ears, with direction fingers in ear near, ear enter for minute as up and down, as after around ear, and behind with direction finger are ten times, after massaging ears lobes are ten times, after shake theirs for down are ten times,and ending as for minute, with a small finger am pour off a water from an ears,like.
As doing this massage a few years, as am sure this helping me an hear keeping, but on this year my age is 80 y.old