What is good and bad in ichtiosis.
Fresh air is good, as regular walk for 3 hours/day, add fresh air at room, moisturize air, good and gymnastic, moderate loads, are in the garden, as if allergy not has, use light diet are vegetables,fruits, greens with vitamins, in termo regulation bad use just warm not a hot meal. Care to swim, but swim is good from the one side are removing peels, but after this injured skin reminds,like a drummer, thus use this by an own feels. As on swim use alkaline free soap, as avoid steam in sauna, wash dishes with gloves, not use chemo, and drink alchokol.Ichtiosis today is not fighting, but with a right rules as in vulgar for you can agreement.
M.Bashlikova, dermatovenerologist a high category.
iaci@iaci.ru
Fresh air is good, as regular walk for 3 hours/day, add fresh air at room, moisturize air, good and gymnastic, moderate loads, are in the garden, as if allergy not has, use light diet are vegetables,fruits, greens with vitamins, in termo regulation bad use just warm not a hot meal. Care to swim, but swim is good from the one side are removing peels, but after this injured skin reminds,like a drummer, thus use this by an own feels. As on swim use alkaline free soap, as avoid steam in sauna, wash dishes with gloves, not use chemo, and drink alchokol.Ichtiosis today is not fighting, but with a right rules as in vulgar for you can agreement.
M.Bashlikova, dermatovenerologist a high category.
iaci@iaci.ru

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