Self cure muscles are..

As in an over cooling reason, or on an early stage caught you can self to help , as self cure is a good help to the base.
As in any kind scald 5 fresh leaves burdock, as layers apply on aches, close gauze, and polyethylene sheet, bandaging, doing this cure on 40 minutes everyday.

As glass of the hot water adding one tbl.sp. fresh roots of burdock young, as leaves are smaller, infuse two hours, filter, use on 1/2 glass after meal for three times/day are for two weeks.

leaves of black currant chop, use one tbl.sp. in glass of the hot water, infuse for 30 minutes, filter, use on 1/2 glass for 3 timers/day.

In cold, injuries myositis as melted one tea.sp. of butter oil, adding 1/4 tea.sp. of powder badjaga or lake sponge, as for night rub into ache, close gauze, bandage, as doing cure for one time/week, so as skin will irritate.

In infection myositis as for additional select any of these as fill in bottle in 0.5 l. of fresh flowers bird cherry, adding kerosene till top, close, infuse ten days dark into, filter, rub aches everyday for night.

0.5 l. of vodka adding 1/4 glass of chopped bird cherry bark, infuse for week, filter, rub ache muscles for 3 times/day.

in pus myositis with antibacterial cure use 5 drops of oil lemon, mayoranum, verbena, laurel, adding two tbl.sp. hypericum oil,  or shoots of millet, wet pads and apply to aches for 3 hours are for 3 times/day.